Then we broke up, he started acting really weird, his symptoms started to get worse, and now it's like im trying to break down some barrier that was built.
My therapist talks about how it’s important to not bring down a wall or fence until you know why it was put up.
That wall... it’s his to take down.
That wall: He’s got PTSD. He’s self medicating with alcohol. He has no interest in treatment.
He’s got to do the work of recovery for that wall to come down and he’s not willing. You can change that or control that.
I'm just not happy right now. I know everyone goes through things, and rough patches, & that I shouldn't have expectations or put a time limit on something when its something and someone you want to last forever, but damn.
I totally disagree. You clearly do reasonably have expectations. Having gently but clearly communicated boundaries and limits is helpful for most relationships, and even more helpful when dealing with PTSD.
They are super important when a self medicating behavior is driving a relationship into the ground - and that’s what is happening here. He wants to keep going out all night to try to escape, treating you pretty bad and stringing you along... and you wanted to try to talk him into stoping.
You know you can’t control him. You can only control you. That’s what setting boundaries are like. It’s being fair to the sufferer and respecting them enough to make it clear what you need and want in the relationship and setting limits on what you are not ok with in the relationship.
always says yes, and that he wouldn't be with me all the time if he didn't. so he reassures me when I ask.
His actions have shown otherwise for quite some time.
This is honestly the most challenging relationship i've ever been involved in. I know it is changing me in a good way, because it is teaching me not to have control and stuff like that - so like do I just keep going with it?
It’s great to realize you can’t control others but there’s the really important other half to that; being able to control you and your life with boundaries which are super important.
I am currently having a mental breakdown, someone please talk to me. He just ended things out of nowhere.
It’s not actually out of nowhere. It’s a crap shit text, but he’s really been in friend status and pulling away for a long time... one blip on New Years doesn’t a relationship make.
He’s made his decision, don’t pressure him to change it because that will backfire. Accep his no and show him what life without you is like. Let him face reality without the gem of a supporter that you are. If he comes back, then it’s him finally showing the actions that he wants to make his work. But right now, respect the boundary he has set.
Take care of you right now most of all ok? There is probably a lot of panic and grief mixed up for you right now. Hang on through it, get support, it will get better. :hug: