• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

To ask or not to ask... for a phone call

Status
Not open for further replies.
F*cking crisis text. I told them point blank how bad this are they called me by someone else’s name and I asked them to stop and they didn’t... and I went back to do I’m in this crisis and explained it point blank and they closed the crisis text.

I suck at getting help.
 
I am so sorry you're struggling. Have definitely been there unfortunately. Especially with any med modification it can get very tricky.
Lately I have made a grounding box and it's really helping me. I have small puzzles and word finding books in there.
Seems like right now the best you can is distract yourself or just do something relaxing i.e. Even watching a movie. It seems like one of those times where the only thing you can do is accept and stop trying to fix it. Hopefully tomorrow your t can give you more answers.
I think it's very very brave that you've asked for help.
Sending hugs.
 
I went in person twice to the ER.

I told the primary care doctor I am suicidal and I need help and he said there is nothing he can do. He pushed for me to get counseling. I explained there isn’t one to see today. He just kept pushing to contact my counselor. I showed him the texts. I asked him for help.

How is this happening?
 
@She Cat, the OP has tried everything she knows to get adaquate help. Point blank, the system has failed her yet again!
ER declined a psych eval twice. Because there is massive shortage of beds and one has to be in the act to even be evaluated.

@Justmehere, I want to help, I really do! Honestly, can you keep yourself safe? Is there someone you can stay with until your appointment tomorrow? Does your T know that the ER denied you?

Now, let’s go back to what you need right now: to be and feel loved. What does that look like for you? I’m sure that includes safety...what constitutes emotional safety for you? Please PM me if it will help...I’m listening!
 
Last edited:
The nurse grabbed me as I walked out. There was a therapist in the building on his lunch hour. He sat and talked with me for about 30 minutes. He asked if I had a therapist I could reach and I explained I had tried. He explained how the meds from being sick are causing this crash, all my weird psych symptoms, and came up with a plan to “white knuckle it” (his words) through today and tomorrow until I can see her and mostly until these side effects pass... and told me to not worry about my therapist she knows I’m out of sorts and this isn’t normal for me. He prayed with me. (I welcomed it.) That was nice and surprising.

I mostly just cried. And then my nose bled all over because apparently, that’s another side effect.

I went for a long walk in the cold. That is grounding me. I really don’t feel like myself. I’m not thinking normally or clearly. The therapist and doc said none of this is PTSD, all side effects, and no point going to the ER, they won’t admit and can’t help.

I just have to hang through. And stop spinning out.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom