Trauma Therapies For The Treatment Of PTSD
I have listed these first, as the rest are in alphabetical order. The following are the only four tried, tested and proven therapies for the treatment of PTSD that actually treat the cause, not the symptoms.
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- Cognitive Therapy - Often referred as Trauma Focused Cognitive Behavioral Therapy (TF-CBT) (CBT) and Cognitive Trauma Therapy (CTT).
- Prolonged Exposure (PE) Therapy - Often referred as Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Stress Inoculation Therapy - Nowadays referred as Stress Management or Mind Body.
Tier 1 treatments are those that have been so fundamentally tested in Government and private practice against PTSD, they have been isolated as the best thing on the market to date. Delivery of the treatment is a whole other subject. Give a good treatment to an average therapist, you get an average result. Give a good treatment to an exceptional therapist who has a lazy client, same less than quality result. Combination of therapy, therapist and your attitude is what derives the outcome.
Ptsd therapies