KwanYingirl
Diamond Member
I’m in a difficult, protracted situation at my condo. I live in what was originally a large beach house that has been converted into 6 condos. I happen to be serving as the Secretary of the Board. The woman who was the President of the Board when I moved here hates me. She is an evil narcissist who has treated just about every woman she knows like shit. At the same time, she is a slut when cozying up to the men she deals with. If they had the misfortune to be a tradesman she’d hire to work on the building, she turned into a raging bitch and refused to pay them. By the time her term ended, no tradesmen from Portland to Portsmouth would work for us.
I am the target of her rages. It is no secret that she hates me. Three months ago I had had enough and I blocked her number on my phone to stop her incessant complaints about such things as the way I walk my dog, or that I didn’t wave to her when she drove by me or that I don’t water the plants right, you know major gaslighting. And I emailed her a well thought out document telling her that I was done with her harrassment and she could not communicate via email or texting. I forgot to add US mail to that, so of course she started mailing me letters with phoney return addresses.
She backed off and started harassing the President so now he has agreed that we need a lawyer to update our condo rules that haven’t been redone when the laws changed five years ago. My psychiatrist is the President of his condo association and he assured me that she no longer has a right to use a porch that is attached to my unit. I know we will prevail, but then her rants escalated this week and it reduced me all the way back into a frightened child, paralyzed by fear. And so here I am, asking for help. I have worked so hard on my dissociative coping mechanism. This escape method was all my mind could do at age 4, not so helpful now. I get that and I hardly ever leave my body anymore. But when I do, it ruins my day. My anxiety skyrockets, all my Shamanic tools are just useless because my f*cking brain just splits off. When I got to my T-shirt office today, I literally collapsed on his couch. He asked me where my dogs were because they are always with me. I knew they were safe at home, I was driving dissociated and I knew it and I wanted to get them to safety. I tried to journey to ask my animals to help, but I just couldn’t get to lower world. I texted my Shaman and she recorded a guided meditation and then told me to get on her black stallion and he would take me right to lower world. It worked. Just listening to her voice reminding me to breathe and to imagine I was swimming in a crystal green cave where it was warm, and so on. Well, it got me back in my body and mind. So I’m super tired of dissociating. I overuse my drugs, now I don’t have enough til they’re filled. I have enough sleeping pills. I don’t abuse them like I do my Xanax.
Here’s something else that happens when I get triggered into dissociative state. I can’t urinate. This is a body memory left over from being a small child raped by a large man. I try and try and I can’t start a flow. When I was waiting for my t, I tried to go because he is a safe place and I was able to finally empty my bladder. It flowed and flowed. I hate time travel. I hate body memories. I want to throw rocks at my neighbors unit. At least the Board is going to get our rules in line with new laws. If that doesn’t get rid of her I’ll get a protection order.
I am the target of her rages. It is no secret that she hates me. Three months ago I had had enough and I blocked her number on my phone to stop her incessant complaints about such things as the way I walk my dog, or that I didn’t wave to her when she drove by me or that I don’t water the plants right, you know major gaslighting. And I emailed her a well thought out document telling her that I was done with her harrassment and she could not communicate via email or texting. I forgot to add US mail to that, so of course she started mailing me letters with phoney return addresses.
She backed off and started harassing the President so now he has agreed that we need a lawyer to update our condo rules that haven’t been redone when the laws changed five years ago. My psychiatrist is the President of his condo association and he assured me that she no longer has a right to use a porch that is attached to my unit. I know we will prevail, but then her rants escalated this week and it reduced me all the way back into a frightened child, paralyzed by fear. And so here I am, asking for help. I have worked so hard on my dissociative coping mechanism. This escape method was all my mind could do at age 4, not so helpful now. I get that and I hardly ever leave my body anymore. But when I do, it ruins my day. My anxiety skyrockets, all my Shamanic tools are just useless because my f*cking brain just splits off. When I got to my T-shirt office today, I literally collapsed on his couch. He asked me where my dogs were because they are always with me. I knew they were safe at home, I was driving dissociated and I knew it and I wanted to get them to safety. I tried to journey to ask my animals to help, but I just couldn’t get to lower world. I texted my Shaman and she recorded a guided meditation and then told me to get on her black stallion and he would take me right to lower world. It worked. Just listening to her voice reminding me to breathe and to imagine I was swimming in a crystal green cave where it was warm, and so on. Well, it got me back in my body and mind. So I’m super tired of dissociating. I overuse my drugs, now I don’t have enough til they’re filled. I have enough sleeping pills. I don’t abuse them like I do my Xanax.
Here’s something else that happens when I get triggered into dissociative state. I can’t urinate. This is a body memory left over from being a small child raped by a large man. I try and try and I can’t start a flow. When I was waiting for my t, I tried to go because he is a safe place and I was able to finally empty my bladder. It flowed and flowed. I hate time travel. I hate body memories. I want to throw rocks at my neighbors unit. At least the Board is going to get our rules in line with new laws. If that doesn’t get rid of her I’ll get a protection order.