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Bad dreams

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whiteraven

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I used to remember several dreams a night. Then...maybe because of medicine, I remembered nothing from sleep. Now I'm having/remembering dreams a lot more. Most, though, are really disturbing. Like a fellow employee who, in the dream, holds me at gunpoint in our office. Or one I had last night about a friend and my therapist. In both I did something wrong and was belittled and shamed. Usually I can understand why I am having a dream, but now I am not so sure.

The friend is someone I have not been in touch with in decades.

I think I'm struggling with therapy and my therapist right now; maybe I am having dreams about being shamed because it is hard to tell him stuff right now - it doesn't feel safe.

Does anyone have dreams directly related to therapy or how you are feeling about it?
 
:hilarious: Therapy is one thing I don't dream of, as a rule. (Even the awesoome Ts I would like to remember.)

I have no idea why, seeing everything else in the universe stars in my dreams well enough.
 
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