I had emdr today and felt really nauseous when I was remembering things for a while quite intensely and also felt like I needed to move around and not stay still.
Have other people had these sorts of experiences during emdr? I have been told it's normal especially during certain types of trauma processing but wanted to know if others had felt like this?
Have other people had these sorts of experiences during emdr? I have been told it's normal especially during certain types of trauma processing but wanted to know if others had felt like this?