Paranoia and ptsd

[Survivor3]

I wish I could get really drunk and wasted but I know it will f*ck me up and make things worse.

 

[Survivor3]

This is absolutely horrible @Survivor3 ...
Do you feel frozen ?

Yes, my mind feels frozen.

 

[Survivor3]

It's like I'm back there experiencing it.

 

[Rani G2]

This might not be helpful now...

Just want to escape out of these awful feelings, they are just f***** painful, and I do get the deep desire to just blow that shit away, to finally sink into oblivion.. believe me I do. You are writing here and sharing.. that means you know there must be some other road to okayness, it might be through the devils gate @survivor.. the horror back once Again, but we have our apocalypse now redux survival kit on.. we’ve been there and done that.. now we are back to face them.. and we will do this together, it’s the facing them on a different level.. I know this ain’t helpful.. but just to let you know I do hear you loud and clear.. stay here and take one step at a time. ONE STEP

Pete Walker, M.A. Psychotherapy

Pete Walker M.A., MFT Therapy for and recovery from childhood trauma, abuse and/or neglect, in the East Bay

pete-walker.com

 

[Survivor3]

This might not be helpful now...

Just want to escape out of these awful feelings, they are just f***** painful, and I do get the deep desire to just blow that shit away, to finally sink into oblivion.. believe me I do. You are writing here and sharing.. that means you know there must be some other road to okayness, it might be through the devils gate @survivor.. the horror back once Again, but we have our apocalypse now redux survival kit on.. we’ve been there and done that.. now we are back to face them.. and we will do this together, it’s the facing them on a different level.. I know this ain’t helpful.. but just to let you know I do hear you loud and clear.. stay here and take one step at a time. ONE STEP

Pete Walker, M.A. Psychotherapy

Pete Walker M.A., MFT Therapy for and recovery from childhood trauma, abuse and/or neglect, in the East Bay

pete-walker.com

Yes. I've just put a pizza in the oven. Hopefully eating will make me feel better.

 

[Survivor3]

Feeling a bit better now but still rough.

 

[Deanna]

Feeling a bit better now but still rough.

I hope you are feeling better!