Hey,
I had adult sexual trauma, reported to police but not enough evidence to proceed. Which is honestly fine as I'm not sure what I hoped for anyway. Diagnosed with ptsd. Had emdr which was helpful but it was nhs so once acute symptoms stopped I kinda felt like I should let somebody else get their shot at therapy. But I do feel like there is some lingering symptoms that I'd like support with, unsure whether to get professional input or not.
Thank you
I had adult sexual trauma, reported to police but not enough evidence to proceed. Which is honestly fine as I'm not sure what I hoped for anyway. Diagnosed with ptsd. Had emdr which was helpful but it was nhs so once acute symptoms stopped I kinda felt like I should let somebody else get their shot at therapy. But I do feel like there is some lingering symptoms that I'd like support with, unsure whether to get professional input or not.
Thank you