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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I love those storms!!

So do I!!!

I feel misunderstood. Like my family can't even be bothered to learn about PTSD and just label me neurotic! A friend was talking about a woman who she said was psychotic and she said 'no offence to you.' I tried to explain that I am far from psychotic but she switched off then. They are so afraid of the PTSD as if it is catching. I give up with people - they make no effort to understand.

Am I isolating myself from them or have they backed off from me?
 
I am anxious. I have not figured out the trigger, but I was very close to having a colleague take over my class. I thought I was going to lose it. I haven't felt the tight chest, heart racing, light headed, anxiety like that in a while. So, I guess it is also accurate to say I am scared.
 

Good!

Angry. Defeated. Depressed. More tumultuous than Hurricane Irene.

Ok, awesome, let it OUT! Now, get a loved one to help you find your way up! Make a list with that trusted loved ones help and brainstorm what you need to get back up. And keep me posted!:D

I am anxious. I have not figured out the trigger, but I was very close to having a colleague take over my class. I thought I was going to lose it. I haven't felt the tight chest, heart racing, light headed, anxiety like that in a while. So, I guess it is also accurate to say I am scared.

Anxiety is a real bi**h! I know what you're going through. I hope you defeat it!

Depressed, lonely, hopeless, FAT.

You're a beautiful human being, there was never one like you and there will never be one like you.

I am angry, hurt, and disappointed. :(
I am physically exhausted.
I am sick of being tired and tired of being sick.

What made you feel this way?

A thunderstorm just passed...stood out on my balcony feeling the wind and rain and the blast of energy I feel so alive. As always when ther is thunder and flashes. It feels like a stormy summer will become a even more stormy autumn. I feel in peace with the nature...when I need it it is right there lending its strenght and comfort.

Wow.:)

Reality is hitting and I am feeling very very scared and very very sad

You have me, I can listen, I can be a shoulder to lean on. I won't judge.

I'm feeling okay.
I'm feeling cautiously optimistic.
I'm feeling a bit of an upset stomach (so I must be internalizing something but don't know what).
I'm feeling weirded out about my therapy session today but I'll get over it.

You are stronger than ever.

not normal, and it's ok. I still like me.

Absolutely awesome to hear.:)
 

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