I have recently moved to a new part of my organisation. I have worked in this new workplace for 8 weeks and I have allowed myself to get burnt out.
I now hate being a site leader. I have lost all my enthusiasm and drive and I don't know how to reclaim it. I resent my life being taken over by work, including weekends. When I am not at work I activily use techniques taught by my therapist to avoid ruminating about it, but to no avail, I just dream about work instead.
I feel that everyone at work has their hopes pinned on me. My leadership style is very different from the previous site leader whose leadership technique involved controlling and bullying. However, I feel weak and unsure and scarred from PTSD. I am doubting myself and feeling as though my vulnerability is clear to all.
I want to quit the role as site leader and instead focus on a role with less responsibility but I don't think my boss understands the impact PTSD has had on me in terms of my whole outlook on wshat matters in life and more importantly my confidence. I am sure my boss believe that 20 hours of CBT is the end of the issue, but in my mind i know it isn't that simple. I still feel fragile.
I want to tell my boss that I need a less demanding role but I am scared I will be seen as a failure which will not help me to move forward and regain my confidence and zest.
I wonder if anyone has any words of encouragement as to how I can tell my boss in a positive way?
I now hate being a site leader. I have lost all my enthusiasm and drive and I don't know how to reclaim it. I resent my life being taken over by work, including weekends. When I am not at work I activily use techniques taught by my therapist to avoid ruminating about it, but to no avail, I just dream about work instead.
I feel that everyone at work has their hopes pinned on me. My leadership style is very different from the previous site leader whose leadership technique involved controlling and bullying. However, I feel weak and unsure and scarred from PTSD. I am doubting myself and feeling as though my vulnerability is clear to all.
I want to quit the role as site leader and instead focus on a role with less responsibility but I don't think my boss understands the impact PTSD has had on me in terms of my whole outlook on wshat matters in life and more importantly my confidence. I am sure my boss believe that 20 hours of CBT is the end of the issue, but in my mind i know it isn't that simple. I still feel fragile.
I want to tell my boss that I need a less demanding role but I am scared I will be seen as a failure which will not help me to move forward and regain my confidence and zest.
I wonder if anyone has any words of encouragement as to how I can tell my boss in a positive way?