K
Kim500
Right now I'm feeling a little shaky, my stomach is in knots, my heart is beating fast, and music is irritating to me. And all of this for no conscious reason! I was doing fine and then bam!
I'm so grateful for this thread because by writing my feelings down, I'm actually SEEING how I feel. (If that makes any sense!) In other words, I never clearly saw that I felt the feelings that I described above and how often it occurs. This is a bit of therapy for me! Thanks! :)
I'm so grateful for this thread because by writing my feelings down, I'm actually SEEING how I feel. (If that makes any sense!) In other words, I never clearly saw that I felt the feelings that I described above and how often it occurs. This is a bit of therapy for me! Thanks! :)