What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Philippa]

I still feel quite tired, also menstrual and tender, and a bit maudlin.

 

[Philippa]

A professional artist wouldn't need to steal other peoples ideas Crafty Cath. We are all influenced by other artists, and can learn from them, but if it is plagirism, that is another ball game. I think you might feel better if you have an honest talk with her about this, and express how you are feeling to her.

 

[therapybankrupt]

angry, hurt and lonely

 

[Britt.f7]

Sad. Earlier I felt apprehensive. Then I felt happy being with my sister, though we did talk about what the nutritionist said. Teary eyed with the nutritionist. Teary when talking about it with my sister. Teary now. I hate when things you don't think are going to effect you knock you on your butt. Think I'm going to have a hot shower, a glass of wine, candles, and a good cry.

 

[ms spock]

I woke up feeling good from sleeping well and from the self soothing of the dvd background noise. Then my inner critic kicked in that I wasn't doing enough. This is not rational as I did a lot yesterday.

So I had a chat in the chat room.

Then I thought I had better go for a walk rather than let that stuff reverberate around in me for the rest of the day. So I did and that was good. Lots of little tears and bits of grief came up as I was walking along. Movement seems to equal feelings for me.

I feel a bit better now. Some stuff released.

 

[GreenFrog2]

Am quite vigilant at the moment.

Waiting to see if I hear back from my brothers. Nervous about some work. Struggling to identify emotions. Today is my fist day totally cigarette free - that's the plan anyway! Am sure this is underlying other issues - I have inadvertently ended up with far more on my plate than I planned. No idea if, or how, I will cope.

Must stick to my usual routine and see how I cope. I did lots of positive affirmations when I woke, but could not speak with my inner child - I think she is too scared to come out because of the family stuff going on? Now I will go for a walk and meditate. Expect I will be back here soon after that!

Feeling apprehensive, but not all that panicky........................

 

[Britt.f7]

Had my hot shower/bath, glass of wine and tears. I'm tired now.

Pensive in my thoughts. Got a call that my old therapist will be back on Wednesday(she was out for medical reasons) and did I want to make an appointment. Have appointment with new therapist in same office. Not sure what to do. Do I keep the new appointment or go back to the old therapist? As nice as the old therapist was I'm not sure she was helping. Only been seeing her about 6 months.

Ugh too much confusion right now!

 

[GreenFrog2]

I hate when things you don't think are going to effect you knock you on your butt. Think I'm going to have a hot shower, a glass of wine, candles, and a good cry.

So do I - especially when they come at me from the side, and I don;t know abut them until they have knocked me onto my butt.

Glad that you have been able to be kind to yourself - hopefully after a sleep you will have the answer you need.

:hug: GF.

 

[ms spock]

I feel a little bit tired.

 

[Traumagirl]

I feel sad, dizzy, unhappy, freaked out, exhausted and I could use a hug.

 

[KP the nut]

I could use a hug.

(((HUG))) just for you.

I'm feeling very tired. I feel as if it has been a long week and I am so pleased it is Friday.

I feel I need some time to relax and over the weekend, that I what I have planned. I have been taking time daily to relax but I feel I need more.

(((HUGS))) to all

 

[amethist]

Just for you KP {{{{{{{:hug:}}}}}}

I feel relieved and relaxed now the latest government form has been filled in and Hubby's Community Psychiatric Nurse has taken it away with him to write in his part.

That should be then end of them for another year, hopefully longer.