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My Therapist Totally Just Traumatized Me

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Therapists will always mess up at times as that is part of human relationships. The only way it doesnt happen is when the person can read our minds and since that is not possible it doesn't happen.
Sort of, but not quite.

The rupture and repair cycle is considered the most important part of the therapeutic relationship. Yes, inevitably there will be misattunement, misunderstandings, disappointments. The important thing is not to avoid this, but the WAY in which it is repaired.

So, let's see how the repair of this one goes.
 
I hope you're right Pencil, because, to me, the important part was getting support with my flashbacks and panic attacks, and I feel.... completely run over, like I was crossing the road to a police officer for help and got run over by an ambulance. Just... blindsided.
 
Yes, I understand that fully. It was being blindsided / ambushed by my therapist that shocked me to my core. For now, try to get yourself calm (difficult I know, given that you were dealing with panic to start off with) - and I think it is important for you to tell HER all of this - how it made you feel. And then hopefully you can repair this. She asked you to write her an e-mail, and perhaps that will channel a lot of your emotions.
 
The important thing is not to avoid this, but the WAY in which it is repaired.
Totally agree that it is so important Pencil. On the same page entirely.

As well evaluating if the therapist is just not right you afterwards of course. Or a bad one. Thats essential too.
completely run over, like I was crossing the road to a police officer for help and got run over by an ambulance. Just... blindsided.
Totally understandable Leah. She did a proper foot in mouth story. I hope you can find some peace.

Maybe it will feel a little better tomorrow and the shock will have eased a bit.

Hope you can also hang onto your truth and spell out exactly why this affected you as it did. I actually think anyone with your background in this situation would have been affected by what she said.

She gets a dunce hat from me.
 
You gals/guys are AWESOME. I am deeply grateful for you, for all your sympathy and good insights. Really, truly, appreciative. It so helps to be understood. I wrote her one hell of an email (pardon my French). I pray that she replies with a sincere apology and that she'll try and help me get this very sick, sick image out of my head, and back to a place of progress and a little more trust.
 
Leah, if it's any help, it took far less than this to make me shut down; I don't tell the therapist I am upset by their oversights or insensitivity. I think it shows remarkable ability that you can talk back and know why/how this upset you. So that seems healthy to me.

Maybe I am more paranoid than most, but if I were you, I'd be worried that she said this not entirely on purpose but due to her own anger at your pushing ahead after she said "go more slowly." I feel they have the same equipment we do; that is to say, uncontrolled, unconscious desires, such as to be listened to and respected.

I'm not blaming you one bit. I may actually over-identify with you. In fact, I am intolerant to therapy because I resent someone telling me at what rate they subjectively feel I should be processing. Even if I have PTSD, what gives another human the right to determine the rate or method of healing of another? Are all of us with PTSD the same? Hell no. So why do therapists think they know the rate we need to go? Was this just an elaborate "wrist slap" for your moving ahead faster? (Am I just paranoid and angry?)

I think I am angry, but if someone tells me how to process anymore, I don't care who they are, I think I will ask them who they think they are to be saying that. Even if their teachers told them to slow things if they can, do they have to be so crude as to just bluntly say that? Jeez.

I am not sure she's up to the challenge of dealing with someone with PTSD who is also intelligent, resourceful and sensitive as you. A high-functioning person with ____ needs an even higher-functioning therapist to be able to offer the skill to lead the healing relationship. Right now, you are leading. Maybe you can just sense you are stronger?

Maybe you're (rightly) frustrated. It's so hard to find someone who is just right. I hope we do.

Honoring your healing work, Muse
 
Gosh, muse, I totally identify with your comments about pacing. I've been definitely mindful of and discussing this issue with her- the importance of me working at my pace, which is often faster than she's used to, and also, just about respecting that while I work and move and process fast, when I'm processing the very most traumatic parts of my life, I really hope for a gentle, supportive, sensitive approach.

I SO know what you mean about wondering if she's up to the challenge with me. I don't mean to be... condescending or sound vain, or... anything, but sometimes I feel I am high-functioning and worry about her following me, and I do feel like I'm leading a lot. It's a work in progress, our relationship, for sure.

Thank you so much for sharing and your insights. Sigh, such a relief to be understood.
 
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