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My Therapist Totally Just Traumatized Me

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I hope you don't mind if I pop in here for a second.

In my opinion, she did a big no-no. To plant that crap in your mind is so wrong. Shame on her. If she was my worker, I'd let her have it with both barrels. Shame, shame on her. I wonder if she's ever had physical trauma? I doubt it or she never would have said what she did.

Just my .02 cents.

safenow
 
Leah, I'm so glad I didn't come off too strong or opinionated. You seem overqualified to be receiving help from your T. But that is just my opinion. And, frankly, I am of the opinion we must be behind the times in WA in quality programs for therapists here. Not sure, but it looks that way from where I am standing.

Dr. Amen has a clinic in Bellevue. I have seen Dr. Amen on PBS, so I called. Costs about $3k for the 3-day full intake. Jeez. Just the intake assessment and reveal is that? And when you already know you diagnosis, what can they tell me I don't already know? That my hippocampus is tiny? They recommend dietary, exercise and other nutritional stuff. But wow, why so expensive? I guess if they do two long, MRI scans of the brain, then that would account for most of the cost, and they won't charge insurance yet.

@ Abstract, can you explain what you mean about CBT not being helpful and actually making things worse? I know it stands for Cognitive-Behavioral Therapy. But that label is confusing to me, as I thought Cognitive Psych and Behavioral were two separate ideologies. How they intersect with CBT is not at all clear to me. I should do some research on it as an approach also, but I'd love to hear more if that's alright with Leah and still in keeping with issues raised on this thread. If not, would you mind messaging me about CBT and your meaning?

Thanks! Muse
 
Thank you safenow, for saying it was a big no-no. I so agree. I feel... plagued by the idea she gave me, terrible.

She just replied to my email, and I feel her response was a mix of apology and excuses. I'm really mad. SO mad. So hurt. It is killing me. I've replied to her.... holding out as much hope as I can, that she will make it right.
 
I wonder if she's ever had physical trauma?
I keep thinking about this whole thing Leah. Can't really get it out of my head. And Safenow, I think you have hit the nail on the head. I don't think anyone who had personally experienced anything traumatic would make a mistake like this.

if that's alright with Leah
Shall wait for Leah's lead Muse but very happy to answer. If not here then elsewhere.

And I was thinking about what you said to Leah earlier. I think her way of keeping the past and present separate shows great resilience and intelligence.
 
and she never has. I *feel* in my bones, how her lack of experience is coming out in our current issue.
There's the answer: She is NOT the right therapist for you.

Sorry if this comes across as bulldozing, or even just 'giving advice'. But, ... heavens!!
 
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