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I'm new here. I hope I found the right place to post this. I thought it said I could post even if I don't have PTSD right?? If not, sorry, I'll delete it.
Anyway, I'm really struggling with trying to figure out if I was sexually abused as a child. I know no one else's opinion matters. My experience is my own and it's up to me to ultimately decide how to interpret it. I get that. But I'm having trouble figuring out what it was. I don't need counseling for it (I'm already getting that) and I don't need advice on how to get past it. I honestly just need someone to say "yes, that's considered abuse" or "no, that's not considered abuse." I'm fine with either answer. If it is, then good, I'll process that and work with my therapist to get past it. If it's not, that's fine too; I'll just have to process it in a different way and figure out where these feelings are coming from. Sometimes it fits the definition of abuse and sometimes it doesn't. I just need someone to help me figure out what it was. I can't handle the ambiguity.
Basically... when I was between 5 and 8 (I'm not sure on the age, I just know I was at least in kindergarten but I wasn't 9 yet), my babysitter's son used to make me do weird things that were sexual in nature. Like he would make me go in the bathroom and sit naked on the floor with him and hold his hand and he wouldn't let me leave cuz he said he wanted "to look" at me; he would make me go in the shower & pull my pants down so he could kiss me on the butt and then he would make me do it to him; he would make me spread my legs and pull my underwear to the side so he could hit me in the vagina with a ball & he wouldn't let me go until he did it a certain number of times. He was always really mean and would punch me if I didn't do what he said (even if it wasn't something sexual) so basically I was afraid of him and just did whatever he told me to do. The problem is, he was my age. I don't know if this counts as abuse. I knew it was wrong, but how do I know that he didn't? For all I know, he thought it was normal. Where do you draw the line between abuse and simply inappropriate activity between 2 kids, even when one isn't consenting?
When I think about the way this made me feel then and how it still affects me today, I think yes, that was definitely some kind of trauma but when I think about the acts themselves I think no, that's no big deal, just get over it already, people go through WAY worse. These incidences really messed me up though. It changed the way I dressed and acted. I have really bad intimacy issues to the point where every time a guy is on top of me or tries anything sexual, I freak out and start shaking and panicking and I feel like I'm gonna throw up and I'll be on the verge of tears. I always have to make them stop and leave. I have issues with any physical contact, even if it's just hugging. I almost had a panic attack just going to the gynecologist for the first time. And I have a general fear and distrust of men, although I did have other significant incidences in my life that could have caused that. :(
Can anyone give me an answer?? Any and every opinion is welcome!
Anyway, I'm really struggling with trying to figure out if I was sexually abused as a child. I know no one else's opinion matters. My experience is my own and it's up to me to ultimately decide how to interpret it. I get that. But I'm having trouble figuring out what it was. I don't need counseling for it (I'm already getting that) and I don't need advice on how to get past it. I honestly just need someone to say "yes, that's considered abuse" or "no, that's not considered abuse." I'm fine with either answer. If it is, then good, I'll process that and work with my therapist to get past it. If it's not, that's fine too; I'll just have to process it in a different way and figure out where these feelings are coming from. Sometimes it fits the definition of abuse and sometimes it doesn't. I just need someone to help me figure out what it was. I can't handle the ambiguity.
Basically... when I was between 5 and 8 (I'm not sure on the age, I just know I was at least in kindergarten but I wasn't 9 yet), my babysitter's son used to make me do weird things that were sexual in nature. Like he would make me go in the bathroom and sit naked on the floor with him and hold his hand and he wouldn't let me leave cuz he said he wanted "to look" at me; he would make me go in the shower & pull my pants down so he could kiss me on the butt and then he would make me do it to him; he would make me spread my legs and pull my underwear to the side so he could hit me in the vagina with a ball & he wouldn't let me go until he did it a certain number of times. He was always really mean and would punch me if I didn't do what he said (even if it wasn't something sexual) so basically I was afraid of him and just did whatever he told me to do. The problem is, he was my age. I don't know if this counts as abuse. I knew it was wrong, but how do I know that he didn't? For all I know, he thought it was normal. Where do you draw the line between abuse and simply inappropriate activity between 2 kids, even when one isn't consenting?
When I think about the way this made me feel then and how it still affects me today, I think yes, that was definitely some kind of trauma but when I think about the acts themselves I think no, that's no big deal, just get over it already, people go through WAY worse. These incidences really messed me up though. It changed the way I dressed and acted. I have really bad intimacy issues to the point where every time a guy is on top of me or tries anything sexual, I freak out and start shaking and panicking and I feel like I'm gonna throw up and I'll be on the verge of tears. I always have to make them stop and leave. I have issues with any physical contact, even if it's just hugging. I almost had a panic attack just going to the gynecologist for the first time. And I have a general fear and distrust of men, although I did have other significant incidences in my life that could have caused that. :(
Can anyone give me an answer?? Any and every opinion is welcome!