I'm just overwhelmed by it all. I thought I was over it since i am 21 now and it happened when I was 16. I just came on here for guidance or support or someone to talk to.
Awe, sweety, as you get older, your brain goes through changes. You become more mature. As you go over your past, things you did not understand & things which were really traumatic pop up. PTSD is like a full circle; you think you are over it or that your "past is behind you," you do well for a while, and then the confusion and despair sets in all over again.
I really hope you are able to keep up on the therapy, as a T is like a vital tool for sufferers of PTSD. A T can help you to better understand what it is that you are going through.
And, of course, you do have us to talk to and share with.
Do not beat yourself up. It has only been 4-5 years since this event happened. That really is not that long ago. You have to give yourself lots of time. As you hit 22, 23, 24, you will handle it better each year.
-hugs- from a 24 yr old survivor-mommy- PTSD sufferer :)