I had a woman's therapist once who opened up a key piece of my attempt at healing. She asked me what love was. I couldn't answer, of course. So she asked me what the opposite of love was. I said hate.
She corrected me and stated that in fact, the opposite of love was fear. Go to the fear, she said and search for the other end of the scale and love resides there. Brilliant. So our definition from there was love is a place where there is no fear.
Now when I find myself slipping I ask myself what I am afraid of so that I can get to a place of love (ie, no fear). Fear of abandonment, fear of abuse, fear of being overpowered etc.
We use the word love for so many things in this society and it messes with our mind imho. If I think of a kitten I can say that I truly love them. I can also say that I love cheesecake, but the reality of the situation is that there is a fear that if I eat too much of it I compromise my health. So do I love cheesecake? No. But I do love kittens.
Any takers? What do you love without attachment to fear?
She corrected me and stated that in fact, the opposite of love was fear. Go to the fear, she said and search for the other end of the scale and love resides there. Brilliant. So our definition from there was love is a place where there is no fear.
Now when I find myself slipping I ask myself what I am afraid of so that I can get to a place of love (ie, no fear). Fear of abandonment, fear of abuse, fear of being overpowered etc.
We use the word love for so many things in this society and it messes with our mind imho. If I think of a kitten I can say that I truly love them. I can also say that I love cheesecake, but the reality of the situation is that there is a fear that if I eat too much of it I compromise my health. So do I love cheesecake? No. But I do love kittens.
Any takers? What do you love without attachment to fear?