latetotheparty
New Here
Hey, I have looked into this blog for the last few months and finally decided to join, if only to relate with fellow PTSD sufferers. I went through an isolated traumatic event involving a train derailment when I was 20 years old. For a long time it didn't feel real, the only way I can describe it, is the feeling of watching a movie of yourself. I was still in school at the time and despite having injuries, I went back to school after a week, if only for the distraction. I pushed the event out of my mind for two years, despite suffering from multiple triggers throughout the day. During those three years, I barely slept, and when I did I had terrible night terrors. I started to fear everything and everyone around me. I started to grow frustrated by the lack of acceptance and understanding by my friends and family. Friends not knowing how to talk to me anymore, just straight up stopped speaking to me, or those who did talk to me grew uncomfortable when I brought up my symptoms. One friend getting so frustrated one day yelled "just be grateful you are alive, and get the hell over it". That phrase has stuck with me to this day, I didn't view myself as being ungrateful by talking about my issues. I felt isolated, alone and well, crazy. My body physically started growing ill because of the lack of sleep, and anxiety, I think the worst feeling though, was that I had lost the feeling of myself and the feeling that I could trust my own mind.
It took me three and a half years of disassociation and feeling numb to finally seek professional help. I had tried twice before to find a therapist on campus but both told me I was fine and only those in the military suffered from PTSD, i didn't qualify with my isolated incident. I know now, that is complete crap.
I am joining this blog because I want to relate to other PTSD sufferers, share coping mechanisms and generally not feel alone with this illness anymore. I am currently suffering with issues of hypervigilance, numbness, disassociation, survivors guilt and well motivation to get out of bed in the morning. Thanks for reading this, I look forward to hearing from the forum.
It took me three and a half years of disassociation and feeling numb to finally seek professional help. I had tried twice before to find a therapist on campus but both told me I was fine and only those in the military suffered from PTSD, i didn't qualify with my isolated incident. I know now, that is complete crap.
I am joining this blog because I want to relate to other PTSD sufferers, share coping mechanisms and generally not feel alone with this illness anymore. I am currently suffering with issues of hypervigilance, numbness, disassociation, survivors guilt and well motivation to get out of bed in the morning. Thanks for reading this, I look forward to hearing from the forum.