What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

I feel pleased with all the body work and mindfulness meditation that I did this morning.

I feel grounded and contained.

 

[Deleted member 12723]

Feeling very happy and very sore from unpacking, but so thrilled with the new apartment. Everything is brand new as it has been completely remodeled. Feeling joyful at being set free from motel living.

 

[Recovery4Me]

I feel congrats are in order for @gizmo !!

You did it! So happy with you and proud of you as well!

 

[stjohn1633]

I have a headache. I feel tense. I feel nervous. I feel tired. I feel lonely.

 

[Spiderallis]

indeed, congrats to @gizmo on your fabulous new dee-luxe apartment, I'm soo happy for you!

I'm riding the meds-go-round with a fresh new set of side effects again. Trying to be positive, maybe this one will work. Maybe it won't make me feel ill. I've prepared for the worst possible outcome- gathered up enough supplies to hide out for a few days, in case I can't drive or behave like a human.

 

[Mercy]

I feel grounded and contained.

Congratulations, Ms. Spock. This is good news. I wonder if you will be able to access this when you feel out of it the next time.

 

[shrinkingviolet]

Migraine, awful pain but thankful for warm, safe bed to rest in.

 

[stjohn1633]

I feel better than last night. Just a small headache. More hopeful. Still a little frustrated. More peaceful overall.

 

[Deleted member 12723]

Exhausted from going, going, going. I feel good about the things I did accomplish this morning but I am forcing myself to relax until I have to go to my daughters house to help her pack for her move.

 

[ms spock]

Congratulations, Ms. Spock. This is good news. I wonder if you will be able to access this when you feel out of it the next time.

Regular and consistent self care and thought disputation. Doing things differently. Having boundaries.

 

[ms spock]

I feel okay. I feel grounded and contained.

 

[Lionheart]

My sister said to me that I needed to be aware that COPD is a terminal disease and that she and I were going to die from it. I said that life is terminal. I have to die from something. I suppose the truth is, it is more likely that I will die from sleep apnea.....just stop breathing in my sleep and pass on.

I feel wonderful, a little tired physically but blessed and happy!!! Life is hard sometimes but it is basically good. Working on my addiction to nicotine and vaping an e-pen.. I am making slow progress but it is progress nonetheless. I feel empowered and strong mentally.