44, just been diagnosed.
Must have been hiding it under ADHD, which was hidden under general long term anxiety and major depression.
Also have a few chronic medical illnesses, so I feel like a real winner :tup:
Seeing Big Shrink (Clinical Pysch) and Little Shrink (Therapist) tomorrow to start figuring out changes to meds, an emergency communications plan, and all sort of other rubbish.
Hubby has pretty clear carer's burnout. Can't blame him. My 'panic attack style' is disconnection, and I've been living in that place every minute of every day for the past few months that I can figure.
Hubby just had a wee breakdown moment before going off to work. I'm trying to NOT slip into disconnect-robot mode. I hurt. I'm tired. I feel as tho I need to keep all this under control so I don't add to Hubby's stress... but hell!
Thanks for providing a safe place for me to off load and to learn more about how to work with my truly mucked-up brain.
Back to smiling - ppl can cope with smiles :wacky:
-- Soo
Must have been hiding it under ADHD, which was hidden under general long term anxiety and major depression.
Also have a few chronic medical illnesses, so I feel like a real winner :tup:
Seeing Big Shrink (Clinical Pysch) and Little Shrink (Therapist) tomorrow to start figuring out changes to meds, an emergency communications plan, and all sort of other rubbish.
Hubby has pretty clear carer's burnout. Can't blame him. My 'panic attack style' is disconnection, and I've been living in that place every minute of every day for the past few months that I can figure.
Hubby just had a wee breakdown moment before going off to work. I'm trying to NOT slip into disconnect-robot mode. I hurt. I'm tired. I feel as tho I need to keep all this under control so I don't add to Hubby's stress... but hell!
Thanks for providing a safe place for me to off load and to learn more about how to work with my truly mucked-up brain.
Back to smiling - ppl can cope with smiles :wacky:
-- Soo