ButransGirl
New Here
Hi. My flashbacks and anger from PTSD are out of control. I need to suggest a med for my psychiatrist. I'm currently taking Viibryd for depression, Saphris for sleep, anxiety and mood stabilization, and i get 15 Xanax per month to take as needed. I take Neurontin for pain and it makes my mood worse.
I'm getting OCD symptoms that i didn't have prior. I'm so angry many times a day. I can't calm down often. I'm irritable, and i rant when i get triggered and have trouble switching gears. My flashbacks- i can physically feel my body in the situations, i can feel not being able to move, my heart races, i feel nauseous, lightheaded and my face burns, i feel suffocated, horrified and helpless, and i feel intense pain. It's happening too many times a day to be controlled with Xanax prn. I don't want to take that around the clock.
I don't want to get any fatter as I've gained 45lbs since August! I just want to not feel... So restricted and powerless on high alert. I'm constantly triggered bc my body is full of painful injuries that remind me i was neglected.
I do use mindfulness and g grounding techniques. I name everything in the room. I distract. I listen to binary beats. I pace. I tap my hands switching from one to the other. I use positive affirmations, i tell myself I'm safe. But when I'm in it, i can't do this stuff. Instead i fantasize about revenge or a little part of me dies inside.
I heard clonidine and minipress were helpful for PTSD. Anyone with experience? Do they make you tired? Should i risk making my narcolepsy worse by adding BuSpar? Change my antidepressant?
Thank you for reading.
I'm getting OCD symptoms that i didn't have prior. I'm so angry many times a day. I can't calm down often. I'm irritable, and i rant when i get triggered and have trouble switching gears. My flashbacks- i can physically feel my body in the situations, i can feel not being able to move, my heart races, i feel nauseous, lightheaded and my face burns, i feel suffocated, horrified and helpless, and i feel intense pain. It's happening too many times a day to be controlled with Xanax prn. I don't want to take that around the clock.
I don't want to get any fatter as I've gained 45lbs since August! I just want to not feel... So restricted and powerless on high alert. I'm constantly triggered bc my body is full of painful injuries that remind me i was neglected.
I do use mindfulness and g grounding techniques. I name everything in the room. I distract. I listen to binary beats. I pace. I tap my hands switching from one to the other. I use positive affirmations, i tell myself I'm safe. But when I'm in it, i can't do this stuff. Instead i fantasize about revenge or a little part of me dies inside.
I heard clonidine and minipress were helpful for PTSD. Anyone with experience? Do they make you tired? Should i risk making my narcolepsy worse by adding BuSpar? Change my antidepressant?
Thank you for reading.