My working through post (self editing)
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B. Intrusive symptoms:
- (Retraumatization)
- (Nightmares)
- (Flashbacks)
- (Triggers)
- (Fight / Flight)
C. Avoidance symptoms:
- (Distraction)
- (Isolation)
D. Affect & mood symptoms:
- (Recollection)
- (Distortions)
- (Confusion)
- (Depressed)
- (Social)
- (Withdrawn)
- (Alexithymia)
- Somatization???
E. Arousal symptoms:
- Irritable behavior and angry outbursts (with little or no provocation).
- Reckless or self-destructive behavior.
- Hypervigilance.
- Exaggerated startle response.
- Problems with concentration.
- (Restlessness)
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F. Regulation symptoms (3 or more diagnose complex):
- Chronic fear of abandonment and trust.
- Inability to regulate feelings of guilt or shame.
- Recurrent suicidal behavior, self-mutilation or threats off.
- Severe dissociative / depersonalization episodes.
- Inability to regulate self-destructive behavior.
- Perception of the perpetrator, including incorporation of his or her belief system.
Symptom List
upsetting memories
flashbacks
nightmares
distress
intense physical reactions when reminded of the event (sweating, pounding heart, nausea)
avoid activities, places or thoughts
feel detached from others
emotionally numb
lose interest in activities and life in general
sensing only a limited future for yourself
trouble sleeping
irritability or outbursts of anger
difficulty concentrating
feeling jumpy and easily startled
hypervigilance (on constant “red alert”).
Guilt, shame, or self-blame
Feelings of mistrust and betrayal
Depression and hopelessness
Suicidal thoughts and feelings
Physical aches and pains