Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Mod Note: @user57492 - This is an international forum, with a very diverse membership, so not all the advice here is going to resonate. That’s okay. A helpful mantra here is “take what’s helpful, leave the rest”.
Other members:
The OP has asked that folks stop suggesting they call a crisis line. Please respect that.