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I believe in the idea of safety, I believe that it can be real for me, that it won't take long to get there, and that I can start right now. I believe that my pain is temporary, and if I let things go they will get better. I believe that life is always working out for me and for you! I...

Anyone else have a hard time with noise & vibrations? I have a really hard time and always panic when neighbors surround sound comes through my walls. I'm at my wits end and it seems like this problem always reoccurs. My apt. management is not particularly helpful and I just feel so...

My dad, used to be super controlling and he himself is on the spectrum, always asks via text or email to see me, wanting me to visit. He thinks he is being clever by being non pushy. for a second then he'll ask again in a few months. I still get short of breath, worried about boundaries. I...

Can I please get some support? Feeling so stuck,,, stuck in being stuck. Don't want to go into details, no energy for that, already done it, just need my miracle.

Hello, I quit my job a few weeks ago because it was almost giving me SI, and other reasons. I live in an expensive city. I initially gave myself permission to take a month off, and really I am doing *good* or at least *okay.* I'm not taking a month off but have been going at my own pace, not...

I joined this community 10 years ago. stopped using it, and here I am again. I have come so far; I have a good career and have pushed away a lot of my PTSD shell. But, here I am again in the same situation: I've been in flight mode for a week due to a new job and a really demanding boss...

Hi there- I'm so exasperated! I'm in a very heavy trigger state the last few months because I am trying to do a full-time fellowship (unpaid) plus work parttime. I have had bad luck re the parttime work—I moved to a new city so I had no contacts. I found a job at a retail store, but the owner...

Hi All- A friend recommended this site, and I'm glad she did. I'm a survivor of childhood physical and emotional abuse, from a "cultish" religious family where I was very isolated. I just moved to a new area, and lost my wonderful therapist with whom I did EMDR and hypnosis, as well as my...