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  1. K

    Chronic Sneakiness

    I need some help, I have a chronic need for being sneaky, and I do mean Chronic. it usually centres around sexual acts, this includes but not exclusively, cheating, posting online, talking to guys online, sharing pictures etc. It also stems to other quite normal things, like hiding lollies...
  2. K

    last 5 years...

    Hi Everyone, The last time i posted my rose coloured glasses had broken, oh boy, did they break!! they were replaced with a Blind Fold, it was 2weeks after I had a pretty big accident, car, i went for a roll with her horizontally down a cliff, I rolled with her down 50mtrs of embankment then...
  3. K

    I have just about had enough of this anxiety!

    Hi everyone, it's been awhile since I posted anything, but I felt a strong urge to post this. I have had just about enough of this Anxiety. The life I am missing is really starting to take its toll on me mentally and phsyically. I'm tired of missing out on life, shopping, holidays to go any...
  4. K

    Poll If some one was to ask.... what makes you a good couple, could you answer it?

    So I have been thinking about having some time out from my family maybe for like a week. To accomplish what you may ask? I am very one confused person at the moment and have no real idea which way is up or which is down. I'd really hate to be a scuba dover right now. Or am I just being...
  5. K

    Oh Please I Need Help

    Hi all, Im sorry, but I need help, big time. I betrayed my husband and my vows to him 2 yrs ago abouts, we had a d day valentine's day 16, I've been mentally ill for the past 16 mths and while I've been off work he has carer duties to me. Ts also been the time I should have shown him how much I...
  6. K

    Melt Down In Town.

    So i am sitting in the car while my husband and daughter get a few things for me from the market.. this is because all the way into town i was silently melting down... i didnt listen and went into the pharmacy for my top up meds and by the time qe left i was an emotional mess... I see theae...
  7. K

    I'm Freaking Out

    I'm freaking out... I can't seem to control my emotions, I'm agitated, restless, angry, mad, sad, and right now I don't know what to do about it... I want to get in the car and drive and drive til I'm tired then come back again... it's this work thing, I haven't put in a medical certificate in...
  8. K

    I'm Going To Be An Aunt!!

    This morning I found out that my littlest older brother is going to become a DAD!! He sent me photos of the pregnancy test... I cried so much! I asked if I could be a proper aunt. .. unlike his uncle role... But still... it is an accomplishment becasue he told me, a massive win on my...
  9. K

    How Do You Repair Damage You've Done To Your Relationship

    Hi all, Yep its me again with wait for it...relationship issues again....:banghead: It is 2 days away from our anniversary of our most recent D day. 1 year ago I was given the ultimatum of divorce if I didn't stop my shenanigans and deceitfulNess and lies and betrayal. I know I deserve every...
  10. K

    Friendships And Ptsd

    Hi all, I have a problem, my problem is one of my good friends, pretty much my only comfort friend, doesn't realise the extent of what she does sometimes triggers me, she is a high maintenance friend and I am deeply involved in her family now, to the extent of basically we're sisters. But we're...
  11. K

    Catdog And Dogcat.. And A Family Of Nuts

    So, a little lighter subject for animal lovers... My little family is to say it nicely are a mixed bag of nuts!! Husband is cashew. Daughter is pistachio and I'm Brazil. Each of us suit our respective nuts and my daughter and I frequently commentate about what kind of nut she'll has a nut like...
  12. K

    The Curious Case Of Validation...

    Hi all, , This is the first time since my latest recovered memory, that I've posted. I've been delving deep within my psyche as this particular recovered memory I was conscience of it. So I experienced it differently than other times, it was so out of the blue, but the fact that I recognized it...
  13. K

    Love And Ptsd When Is Enough Enough?

    Hi all, Well its that time of year again, this time last year my husband was planning to move out and on because of the hurt and betrayal i have put him through yet again. So needless to say he was triggered yesterday, we had plans to celebrate NYs but it fell through because he wasnt up to...
  14. K

    Homesickness And Attachment

    Hi all, This is just a discussion about homesickness and attachment. My girl came home from a 9 day camp yesterday, when it came to bed time she felt a bit sick.. I went to her side and gave her a hug and everything you do for a sick child.. I made a hottie (hot wheat bag) got her a drink...
  15. K

    Home Roots? Is That A Problem For Anyone?

    Hometowns? Do they really mean anything? Your Hometown, the place your spent your childhood, growing and learning, in many of our cases, the place we were abused, does it mean something to you? Does it bring up emotions of shame and regret, or joy and happiness? Was it a good suburb? Or a dingy...
  16. K

    Different Doctor Different Meds

    Hi all, I'mjust writing to let out a little of my worry, Just a bit of back ground regarding docs.. I was seeing a Dr fortnightly for 6 mths then she left to go on a working holiday, leaving me with another Dr that she assured me would be as helpful as her. For the past 3 mths this new Dr has...
  17. K

    Unsettling thoughts of self harm

    I'm not sure if this is the right spot to put this but, I'm a wee bit worried about these new thoughts running around my head, the last 3 days I've had intense feelings of wanting to rip my face off. Scratch it all off so there is no recognition of her. I've made some marks on my face without...
  18. K

    How Do You Deal With Flashbacks?

    I've been reading the book courage to heal, a woman's guide, I'm at the part of remembering and flashbacks. Remembering and flashbacks are something that we deal with on a sometimes daily basis, daily for me. Depending on the triggers. I'm am trying to get to the root of my self destructive...
  19. K

    Movies That Hit Home

    I probably shouldn't have but I watched Once were Warriors this morning again, It has so many triggers for me and I know it's pushing my limits, why I watched it though was to feel. When Gracie dies and becasue of why she died I cry, of course and it brings feelings up that aren't pleasant, But...
  20. K

    Upsetting News

    I have a girlfriend who has a mix family, 4 children in total, 2 her husband brought into the relationship, girl and boy, he has full custody of these children as the mother wants nothing to do with her children. 1 my girlfriend brought into the family and they have had 1 together. Today she...
  21. K

    Cheater!

    I am a Habitual cheater. My husband if 17 yrs has been faithful all this time and has dealt with my issues with chivalry and morals. I have not. I have lied, cheated, betrayed and hurt my daughter and my husband Why can't I stop? I love him and I've blamed him for everything that goes wrong...
  22. K

    I'm Feeling It

    Oh boy, I sure want to have a freak fit right now. . I want to.... smash things, and yell and scream, cry and scream how unfair life can be sometimes. I want to but I can't. I just can't let those feelings and frustration out. I am lost in my head with nowhere to go, Its like a rapid with...
  23. K

    Your Thoughts On Grieving

    I'm curious to see what you all associate the word Greiving with? I heard a few years back that grieving the death of a loved one is a selfish thing to do because your not grieving for the person that died, your Greiving for the loss of that person in your own life. Personally I have never...
  24. K

    Changing Meds

    Hi everyone, Just wondering if I could get some of your experiences I changing meds.. I've been on sertraline zoloft for 6 mths after a yrs break after 7 yrs on it, we won't go into why I stopped and how it effected me.. I suffered a major breakdown about 6 mths ago with severe generalized...
  25. K

    How Long Can Anxiety Last?

    I have been off work for 5 mths now due to uncontrollable social anxiety. Whenever I leave the home I shake uncontrollably and can't walk or talk properly. I've been doing a lot of ptsd recovery while incapacitated and while my mental health seems to be doing ok and my overall physical health is...
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