1.- I love this thread and all of you:hug: So much honesty and aceptance helps me loads!
2.- I want to keep doing my streching work. Only five days, every day, 5 minutes. More time is overwhelming, for now:rolleyes:
3.- Learning to take each days as it comes. Less fear and guiltyness, more compassion and self care.
4.- Isolation it is not a choice any more. I am feeling more and more ready for some social exposure, controled.
5.- When is my next app with my T? Next month, sometime. Better check it .