Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I agree. I take it one day at a time. You also you have to be easy on Yourself. Something I'm still learning. When you are ready to open up you will know.
Having this forum helps me know i'm never alone. It's so important to feel you have a place where everyone can relate in some way.
I want to come here and make a joke of the situation but in all honesty even I realise what a prat I would look trying to find a funny side to this situation.
Glad you are here among people who know how to help you.