PTSD sufferer
Platinum Member
Very true Eat.
I have my GP monitor my weight gain and cholesterol. He works very well with my T's to keep up to date and make sure I am doing ok on all fronts. I'm very lucky that way. Thanks for bringing this up as it's an important point :)
You are right, when you reduce the meds you do loose the weight. I have made an attempt at reducing the meds and the 'fatties' did reduce too.
My philosophy is eat healthy and exercise, even if the weight doesn't come off, you're still looking after your total wellbeing. Monitoring your health is important, but it is not healthy to obsess over 'the things we cannot change'. If I wasn't on the meds, my anxiety would stop me from leaving the house, so then I wouldn't get any exercise anyway. That's not a good either. It's a matter of the lesser of two evils. And, it turns out, for me personally, the weight gain is worth it as my quality of life has improved immensely.
Its a shame, that I have to come off these meds in the next couple of months (I'm starting the process of trying to conceive). The side effects of my new option are pretty nasty :(
I hope to be off the meds all together like you, and I'm working hard to try to make this happen. It is possible....I have seen some sufferers on this forum do it - what an achievement!! They are a great inspiration and give me hope. Anything is possible, but we need to do what we need to do now to reduce the symptoms, so that we focus our attention on getting the full benefits of therapy. I believe that is what will make the biggest difference in my life :)
Love to you, xxoo
I have my GP monitor my weight gain and cholesterol. He works very well with my T's to keep up to date and make sure I am doing ok on all fronts. I'm very lucky that way. Thanks for bringing this up as it's an important point :)
You are right, when you reduce the meds you do loose the weight. I have made an attempt at reducing the meds and the 'fatties' did reduce too.
My philosophy is eat healthy and exercise, even if the weight doesn't come off, you're still looking after your total wellbeing. Monitoring your health is important, but it is not healthy to obsess over 'the things we cannot change'. If I wasn't on the meds, my anxiety would stop me from leaving the house, so then I wouldn't get any exercise anyway. That's not a good either. It's a matter of the lesser of two evils. And, it turns out, for me personally, the weight gain is worth it as my quality of life has improved immensely.
Its a shame, that I have to come off these meds in the next couple of months (I'm starting the process of trying to conceive). The side effects of my new option are pretty nasty :(
I hope to be off the meds all together like you, and I'm working hard to try to make this happen. It is possible....I have seen some sufferers on this forum do it - what an achievement!! They are a great inspiration and give me hope. Anything is possible, but we need to do what we need to do now to reduce the symptoms, so that we focus our attention on getting the full benefits of therapy. I believe that is what will make the biggest difference in my life :)
Love to you, xxoo