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Poll Are You Flexible / Hypermobile?

Are you flexible?

  • Yes, very flexible

    Votes: 19 52.8%
  • Average

    Votes: 8 22.2%
  • No, not flexible

    Votes: 9 25.0%

  • Total voters
    36
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I voted average, because I'm not very flexible in general; it's just my joints that are. Especially my knees, ankles and elbows are quite hypermobile. They can go ways they really shouldn't, lol. It's not been helpful to me at all, because the rest of me is not especially flexible.
 
Yes I'm flexible not as much as I once was. But I too did gymnastics and dance as a child and spent a lot of time (and pain) making myself flexible. I'm no where neer as flexible as I once was but still more so than the average person as I later took up yoga.

I have also had a couple of dislocations but that's more to do with drunken idiocy than flexibility I think. :oops:
 
I have JHMS, there is a difference between that and having hyper mobile joints.. Many of my family have joint hypermobility, but only my 10 year old nephew and I have the painful Joint Hyper Mobility Syndrome. It just so happens that he has had a tough time, broken home, alcoholic mother.. So, having a traumatic childhood, not necessarily PTSD, can have a worsening effect on already present conditions..
As a child, I was a fast runner but avoided gymnastics as I was in a lot of pain. Frequent ankle and knee sprains kept me out of cross country championships...
 
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