bellbird
MyPTSD Pro
Spirituality is such a woo word, that can be interpreted many different ways.
Do they define what they mean by spirituality?
Some may define it as a connection to god (that is the universal champion of hide and seek ;)), others as a connection to the universe (well, science says my atoms came from stars and that's pretty neat).
Ultimately, I feel a more meaningful metric is regulation and grounding in present time and space. And I see how hard you're working on those.
But I hear you.
Do they define what they mean by spirituality?
Some may define it as a connection to god (that is the universal champion of hide and seek ;)), others as a connection to the universe (well, science says my atoms came from stars and that's pretty neat).
Ultimately, I feel a more meaningful metric is regulation and grounding in present time and space. And I see how hard you're working on those.
But I hear you.