I've been forcing myself for a few years now to be more social, but it still doesn't feel great. I fake it most of the time, and am on autopilot, as someone else said.
I admitted to myself a long time ago that I am just not that social, but people I know seem tot hink I am all these things that I am just not.
I force myself because, like Hashi said, I would just drop out alltogether if I didn't...and I have before. For years I was completely on my own, and happy with that for the most part. I started getting pretty bored with it about 8 years ago though, and after I was sexually assaulted, I realized how much I really needed at least one friend, but had none.
Even though I am not that social, I still admit that I need people...I just don't want to need them.
Prior to that I was ok with having no friends. I've been a total recluse at different periods, and have enjoyed my Hermit status for the most part...though my family all thought it was extremely strange and now think I am a lunatic. At least my father does.
People who know I am f*cked up and still stick around are people I don't mind having around. Anyone who knows I am f*cked up and gives me crap about it...they can take a long walk off a short pier.