@SheilaKathy that does sound very difficult, but you will get through this!
One thought: if you are decreasing a benzo, is one every other day really the best way to wean off it? Wouldn't it be better to have a half every day, or even less even more often?? They usually have short effectiveness periods, right, so you might be having to withdraw over and over rather than really getting your body less physically addicted? Maybe someone else who actually knows about this stuff can answer; I just have my paroxetine dosage-lowering experience to go with...
One thought: if you are decreasing a benzo, is one every other day really the best way to wean off it? Wouldn't it be better to have a half every day, or even less even more often?? They usually have short effectiveness periods, right, so you might be having to withdraw over and over rather than really getting your body less physically addicted? Maybe someone else who actually knows about this stuff can answer; I just have my paroxetine dosage-lowering experience to go with...