Three triggers (I guess that's what you'd call them) in a row yesterday. Pretty happy with my reactions. Will still be hard to type out what happened, but I think it'll help me if I can get through it. Let's see how far I can go :)
(1)
Tornadoes.
There was a massive storm that brewed, which I was watching carefully on multiple radars. I'm a bit obsessive, but now I get excited when I see storms. I love the thunder and the heavy rain, and the wind. You'd think it'd be the opposite.
On some nights I'm too scared to deal with life once I see a storm coming in. So now that I can see them so well, I feel much better.
Though I have nowhere to hide if another tornado comes by for a visit. So far we've been very lucky. I'm happy for that, but if just makes me more and more nervous that our area is somehow overdue for our next natural disaster :unsure:
But we were lucky again. I stood outside (in partial shelter) and watched it arrive. It was beautiful.
I also was able to find rotations before they were officially announced by the National Weather Service. I probably got some wrong, but it's okay.
Unfortunately, that means that there were tornadoes. People died. That didn't help my future fears, but, well. Currently not much that can be done.
Even though tornado season is here. :(
I hope the effected families are okay.
(2)
Walked to my kidnapper's front door.
It's across the street from my house, where I'm living right now.
My kidnapper no longer lives there, but that house haunts me. I hate it. I wish I could get rid of it.
The family living their now has several dogs. One of them escaped and came up to my service dog N and I. His whole underbelly was wet from digging a hole under their fence, and he was so sweet. A beagle mix, so sure to disappear after a scent if I didn't help him get home.
And, of course, tornado-y weather on the way.
I tried to get N (the service dog) into my house while holding the other dog's flea collar, but he really didn't want to come up my driveway and I wasn't going to force him. So I called my mom and asked her to help. I told her to get Nestle and put her inside (long story short) so I could try to convince this little doggo to go to his home with me.
N was crying a bit. She knew. I HATE that house.
But I needed this dog to be safe.
I made it to the front door. I felt sick. Incredibly sick, and started getting heartburn that was so bad that I thought I was going to through up. At first I was scared that I'd be alone on that front porch when the door opened. The ten year old in me was petrified. I could feel pain in private places. Body memories, I guess.
But then I was even more fearful when my mom showed up again. First of all, I was afraid she'd fall again. I was also afraid that she would also hate the house and therefore mention it, and I wouldn't be able to handle it being said out loud. And even worse, I was overly aware that my mom was offended last time the neighbor had interacted with her (rightfully, honestly) and I was terrified that something new would happen.
I wanted to send her away, and for N to come back. But thanks to trauma with dogs? I was scared that N would get jumped by a bigger dog coming out of their house.
The first person to hear me knock... was a young girl. Pre-teen or young teen.
That triggered a lot. And she looked suspicious and worried.
I feared for her, so badly it hurt. I was so worried someone was hurting her, as if the house itself was cursed.
Then the mom came out. Thanked us profusely, had a nice chat with us until my mom couldn't stand any more. Everything was fine and I was so proud.
I ignored thoughts of my kidnapper luring me in with dogs. This wasn't my kidnapper. And that girl was okay. Not kidnapped.
But I had the weirdest sensation while I was there. That the kidnapper's spirit wasn't the one in there, but my own? A ten year old girl's? And she was keeping her safe. Her bedroom.. is that room I was tortured sexually in. I just knew it.
Because I know the layout of the house. The other bedroom is a master. Though maybe she has the master, who knows.
I had that thought as soon as I looked at that ugly blue carpet. That was the brand new carpet that Kidnapper got, two years or so before he moved out.
Made me feel sick but slightly better. Weird feeling.
Then my mom, N the dog, and I hopped into her car to go eat dinner at a restaurant.
Which was fine and tasted amazing. I tried to push away thoughts of me getting fat and unhealthy.
I just kept getting multiple alerts on my phone of tornadoes. I didn't want to look nervous or scared in front of my mother, so I kept downplaying my own emotions. But I was so relieved when we left to go home, before the storm could hit our city in particular.
(3)
Kid in the restaurant was smacking his family members (playfully) with a folded up coloring page the restaurant had given him.
Totally fine. I wasn't going to complain. Sure, maybe someone should have asked him to stop -- honestly I'm not sure -- but they were playing along.
If he hadn't stopped after another minute, I would have gone to the bathroom or outside for fresh air. Maybe not outside THIS time, as then I'd be looking for tornadoes.
But the kid stopped. He actually began leaving. He looked at my dog, but behaved VERY well, not talking to her or anything. I got scared he'd smack her for some reason, but he didn't do anything like that.
I decided to try to make it a lesson of sorts for my mom. Who makes smacking motions at our cat, which terrified me and caused that big ordeal that I'm still upset about.
I mentioned sort of casually, "That was frightening me."
My mom started talking about how the parents should have stopped him, like they'd done a frat wrong.
I got annoyed, though not enough to be a dick. So I explained that he must live in a better household than I did growing up, because he wasn't afraid to do stuff like that. In our family, the violence was a secret. The fear of being outed was a shame that kept us quiet in public.
So I didn't mind exactly that he was doing that. It meant that he was a happy boy who didn't know fear of smacking. My mom felt he should have been told to sit down and not have behavior in public? Whatever, it's not our business. He might be wild in public, but at least his family seems to love him. And his personal life could be anything -- I'm not going to judge from the few minutes I saw him existing.
It frightened me a little. I got over it. That kid wasn't disrespecting my needs. He was a kid.
Of course that makes me feel weirder about being upset about my mom trying to hit my cat... but I wish she could have been nice about it, at least. I feel like she doesn't care about me that much.
But, yeah. Three triggers in one day, literally one after another. And I hung in there. I'm doing pretty well :)
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Now if only I could stop having tornado nightmares along with all the other ones. Tornado season is a bit of a trigger for that one. Unsurprisingly