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Sufferer Cptsd cant sleep or eat

lunamasri

New Here
Hello,
Im Luna i have CPTSD from childhood sa by my father. and im really feeling alone so I thought id try this. I cant sleep. My body wont let me lay down, feels to vulnerable so I sit up on the couch every night just to be ready incase someone comes. I know im safe now but i cant stop. I also have stomach ulcers and throw up most days and hate eating. I feel angry the rest of my family gets to relax and move on, since it was just me who he hurt. I also struggle with self hatred because i feel as though my body wont let go of what happened to me and I feel disgusted from what happened to me. Any tips would be helpful, i feel really alone with this, thanks
 

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