DID Different parts journal

[Punky143]

I've come to realize after years and years of journaling, different parts write different things. Some even draw which is interesting since I suck at it and always have. But, one part seems to be good at it despite the darkness she portrays.
Just recently I've allowed my T to not only look at them but also make copies for "later." It doesn't go well with some up there. The continued threats, badgering and noise will be for days. I have a difficult time talking about the past so sometimes writing anything remembered down or ruminating thoughts. And some are so ashamed by what's written and drawn...such as mean things to my T..

 

[Muted]

My parts have written stuff I'm afraid for my t to read too.

 

[whiteraven]

Writing is one of the major ways we communicate. And one of my littles draws a lot. We share a lot of our stuff with our therapist. I find it's more helpful than anything we could say out loud.

 

[eunoia]

It doesn't go well with some up there. The continued threats, badgering and noise will be for days.

I'm wondering if you asked if it would be ok to share what you wrote with T before you do, see if they would be ok with that first, might help lessen the threats and noise after?