What is the old saying? "happiness is like a butterfly, the more you chase it the more it will elude you...sit still and it will land on your shoulder" The harder you strive for happiness the more you are telling yourself "you are not happy", the more you are creating unhappiness. There is no denying the law of attraction works when it comes to emotional wellbeing. The more you focus on how unhappy you are the more unhappiness will come into your life. We are all capable of being happy, but we tend to focus on what makes us unhappy more than we focus on what makes us happy. The less I concentrate on how PTSD has ruined my life the better I feel.
The mind is fertile soil, whatever ideas are planted there will take root and grow. Striving for happiness is the same as perpetuating unhappiness. If you doubt this, watch a young child at play, they do not seek to be happy, they are happy (except when they are not happy).
The mind is fertile soil, whatever ideas are planted there will take root and grow. Striving for happiness is the same as perpetuating unhappiness. If you doubt this, watch a young child at play, they do not seek to be happy, they are happy (except when they are not happy).