MarriedKoreanGuy
New Here
Several months ago I tapered off Lexapro (5mg) entirely after being on it for four years, and I am soon starting my first Somatic Experiencing session. I've been meaning to get back on the Lexapro because I've realized after being off of it for several months, the benefits outweigh the negatives for me. Although off medication I am more in touch with my emotions, it is all much too overwhelming. I frequently fall into crying spells, hopelessness, obsessiveness, and rage, but... I have this lingering idea that during therapy that may be a good thing so I can have a full emotional release when processing trauma.
While I am on medication, I am frequently fatigued and "zombied out," but my indifference and contentment from being slightly anesthetized helps me to move along with day-to-day responsibilities. It makes me less obsessive and worrisome about my own actions, which unfortunately... has proven in the wrong circumstances to be a bad thing, because it makes me more uninhibited when I give in to the fits of rage and hostility. However, I do believe that the rage is not entirely a bad thing, because sometimes I'll break down and cry afterwards, and my lovely wife will support me and I'll end up crying, and opening up, shaking, all that jazz, and I'll eventually feel a little better afterwards (my poor wife...I know...).
So my question is this:
Can the anesthetizing properties of medication to get in the way of trauma processing during sessions which focus very much on the body-mind connection, such as EMDR, CranioSacral Therapy, Somatic Experiencing, and Trauma Releasing Exercise?
My plan is to get back on Lexapro, maybe 5-10mg, and combine it with one of the therapies above. From what I've learned about trauma and the human body, I don't believe SSRI's will ever help release any trauma. I mean, it just doesn't make sense from what I've learned in Peter Levine's research and teachings. But, I do believe that it takes the edge off, mentally, and helps tremendously with coping every day. But, when it comes to processing traumas during therapy, could the anesthetizing properties of medication be hindering the release?
What do you guys think?
While I am on medication, I am frequently fatigued and "zombied out," but my indifference and contentment from being slightly anesthetized helps me to move along with day-to-day responsibilities. It makes me less obsessive and worrisome about my own actions, which unfortunately... has proven in the wrong circumstances to be a bad thing, because it makes me more uninhibited when I give in to the fits of rage and hostility. However, I do believe that the rage is not entirely a bad thing, because sometimes I'll break down and cry afterwards, and my lovely wife will support me and I'll end up crying, and opening up, shaking, all that jazz, and I'll eventually feel a little better afterwards (my poor wife...I know...).
So my question is this:
Can the anesthetizing properties of medication to get in the way of trauma processing during sessions which focus very much on the body-mind connection, such as EMDR, CranioSacral Therapy, Somatic Experiencing, and Trauma Releasing Exercise?
My plan is to get back on Lexapro, maybe 5-10mg, and combine it with one of the therapies above. From what I've learned about trauma and the human body, I don't believe SSRI's will ever help release any trauma. I mean, it just doesn't make sense from what I've learned in Peter Levine's research and teachings. But, I do believe that it takes the edge off, mentally, and helps tremendously with coping every day. But, when it comes to processing traumas during therapy, could the anesthetizing properties of medication be hindering the release?
What do you guys think?