• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Does Music Help You?

Status
Not open for further replies.
I find music the biggest help in the world, it has gotten me through alot of hard times. I don't particularly have a type of music that I like to listen to, I just listen to what ever takes my mood.

I do use it more to block out certain stuff. Like for example - when I am not wanting to go to work because I am feeling very anxious I find putting my music on and concentrate more on the music and that gets me from A to B with little fuss.

Sometimes I do listen to certain songs obsessively and cetain songs I can listen to will remind me of certain times in my life. This can be a bit of a downfall if I am wanting to listen to a certain song that reminds me of a bad time. I have lost the ability to listen to quiet a few songs due to that fact :doh:

Hemmy xXx
 
I find that music helps me chill out when I'm getting stressed with some thing.

Although there are a few songs that have been known to take me to a bad place (normally when I've been drinking) Mainly some stuff by The Lostprophets, and Brothers in Arms by Dire Straights.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$930.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  51.7%

Trending content

Featured content

Back
Top Bottom