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Don't Know If My Body Is Trying To Tell Me Something My Head Can't

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Pauline

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Hi guys ok so I have complex ptsd and was told i have bpd i have been in therapy for three years since i was 20 i am now 23 i have a pretty good social life and nice people around me at the moment but whenever i go out dating and i want to take things further with a guy i have realised my whole body tenses up i am not sure why but i was on a few dates the other week and we didn't have sex but even kissing my body tenses up so much its like i can't do anything physical or if there is a slight chance of commitment i run for the hills i just don't know what to do i haven't had that much sexual experience but i would like to talk about this with my therapist but i don't know how to bring up the topic of sex with him i trust him and everything and he is great but i just want to know why i am feeling like this

if anyone could help it would be much appreciated

thanks guys
 
Are you able to write down what you just wrote and take that to your therapist?
 
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