I held my first solitary Mabon/Cornucopia/Solstice ritual last night. I gathered free fruits, nuts, grains, wheat, beans, and herbs as well as a big sunflower, Earth Goddess statue, and Father Sun/Mother Moon statue and set up my alter in my kitchen. I burned incense of fresh bay leaf, dried lavendar, fresh rosemary, sage, and frankinsense throughout the evening.
I showed love to my dog, petting and brushing him and making him some chicken for dinner. I pondered the things that I need to allow to leave behind me, and set some goals for the next year. I meditated, and prayed, expressing deep gratitude for the abundance in my life. I sent messages of joy and comfort to friends via Facebook. I got some items I no longer need in my life and just took them to the women's shelter.
It helped me sleep very well. My PTSD symptoms have been very distressing over the past few weeks and giving myself permission to be restful, self-comforting, and mindful of the good changes I have made this past year helped me feel better.
Things I have to release from my life include:
- the desire to be friends with people who don't want to be friends with me
- my marriage
- my sedentary life
- returning to old maladaptive coping strategies
- pushing myself too hard
- staying up too late for good rest
- the idea that I shouldn't have friends over until my house is perfect
- foolish spending
Things I need to allow into my life or make space for
- more music
- more fun activities
- more laughter and play
- silliness
- regular exercise
- walking with my dog
- fun with my kids
- daily meditation
- yoga/gentle stretching
- my art
- books
- friends
- fiscal responsibility
It feels right to me to look to the earth and the seasons and learn what lessons they have to teach me about death and life, loss and renewal, darkness and light.
I've been invited to a Pagan Pride day but my van is dying so I may not be able to go. But next year I'll hopefully have a better vehicle and be able to travel where I'm invited to go.
Blessings to all-