EMDR, “Where do you feel it in your body?” Uggggh.

[hithere]

I definitely have child parts that are forbidden to talk and who hold and carry the traumas. Just wanting to say I understand that and how difficult that is. Also just wanted to say that you are very lucky to have a t that will actually work with you on this. I did body work on my own and came upon it accidentally during a medical, deep tissue massage therapy for an injury to my shoulder. So my answer is yes, only I didn't have a t to talk to about it all and went out to my car and sobbed huge gasps for about an hour afterward.