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Ex-t emailing me distressing things...do i tell current t?

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chaotic harmony

Bronze Member
Hi everyone. I'm in a bad situation and I'm not sure what to do. (I'm sorry this will be long, TIA for your patience!)

I've been with my current T for 5 months, I really like him and he has helped me more in this short time than all my previous therapy hours combined. He's wonderful. The problem is my ex-t, the one I had right before him. She's a tad (definite understatement)...unhinged. I started seeing her on July 15 of last year and within the first month she decided that she wanted to be my friend as well as my therapist. She knew she was crossing boundaries, she told me many times, but she said that I would be her BFF if we had met under different circumstances so she was willing to cross that boundary. I agreed for two reasons: I don't have ANY friends and I thought she knew what she was doing and could keep therapy and "real life" separate. I quickly found out that that was not true. My sessions became about her problems when she wasn't trying to convince me to give up my entire life and just disappear. She would often sob uncontrollably through the entire session (I have a big problem with people crying like that in front of me as I cannot cry myself.) and throw herself on the floor in a temper tantrum style. It was SO uncomfortable for me. I never said anything though because I was (am) too afraid to stand up for myself. During the 7 months I was with her she emotionally abused me by taking out all of her anger/frustrations out on me. Examples: texting me for 10 hours straight telling me that I am a horrible friend/person because I was focused on myself more than I was focused on her (at that time I was just put into the hospital because of MRSA). She also called me screaming (literally) at least twice a week because I didn't text her throughout the day to see how she was doing. She got mad because I would only go to see her twice a week...I was self pay at the time because she didn't take insurance. I was already paying her $160 a week for the two days and I just thought I couldn't handle going more than twice as my sessions were already 2 hours a piece. Yes, $160 is cheap for 4 hours but she isn't licensed yet so she can't charge much more than that. She also charged me for outings that were supposed to be as friends. If I talked at all about my abuse that put her on the clock. She was also late for EVERY session by more than 30 minutes. She was a terrible time keeper and asked me all the time to keep track of it for her. Like...wtf? The kicker is when I was so suicidal one time she told me that she wanted to come to my house and commit suicide with me! She wanted us to go together so we would be friends forever. That scared the f*ck out of me and I tried ending our relationships. She would cry her eyes out, make me feel guilty about abandoning her and taking food out of her kids' mouth by not paying her anymore. Eventually I did break all ties (obviously, I have a great T now!) but she won't leave me alone.

I have reported her to the licensing board in our state but as she is not officially licensed the investigator said they couldn't do much in the way of discipline. They did say that all of this is on official record and when she can finally apply for her license she could be turned down.

She has been emailing me a lot lately even though the investigator told her not to, and she still drives by my house sometimes and sits in her car under my bedroom windows (I'm on the second floor of my house.). I have cameras on my front door so she never comes to my door but it still creeps me out. :cautious: Anyway...she knows the 4th of July is a terrible day for me so she emailed me and said "I bet your day isn't going well. You're really going to miss me when it's over and you have no one to turn to. I know, I know you're seeing a male therapist now, but I bet he won't care enough to check in with you tomorrow. You may like him but he's not female with our female sensitivity. You're going to want to come back, I might let you, if you stop this investigation." [sic] I was so disgusted when I read that on the 5th and didn't reply to her until late that night. I was defending my T and said that I knew he wasn't going to check in because he never indicated that he did that. I also told her that I didn't miss her, that I couldn't stop the investigation even if I wanted to, and I reminded her that she wasn't supposed to be emailing me. She answered back with an email that was almost a novel explaining to me what I was doing wrong and what my T was doing wrong even though she has no idea what he is/isn't doing. She's been pushing me to give her his name but I won't. My T is actually in the same building as her T. I know this because she took me to therapy WITH HER when I was her client. So...in this email she was telling me that I was on this journey alone, that he wasn't doing anything but facilitating my process and then she accused me of not telling him just how bad my trauma is. Then she asked a bunch of questions like "does he know this?", "does he know that?" and then said if he did know "this" and "that" he would refer me out to another female. She also accused him of being neglectful because he didn't see me " as much as he should" because trauma work takes more than 45 minutes a week.

I replied again (yeah, I'm a dumbass and fell into her trap :confused:) and told her that it was none of her business but yes, he knew everything she asked about and more. I also told her that I did see him more than 45 minutes a week, that I saw him twice a week, and I didn't think he was neglectful at all. I told her to stop trying to poison my mind against him.

She wrote back again, another novel. She told me that he was going to refer me back out when he started to realize my level of trauma (literally a lifetime) and when he decided that he wouldn't "teach" me safe touch. She said no young male T would teach a woman his own age safe touch. She also went on and on again about him not spending enough time with me. I replied to this only with proof that male Ts have taught female clients safe touch. Her reply was more of the same and telling me to stop the investigation.

(THANK YOU if you've made it this far!) I didn't reply back as I told her that I was not going to engage with her anymore. Then she emailed me on Friday the 7th "screaming" (all caps) that she lost her job because of me, that she f*cking hates me, this is all my fault, and she hopes the guilt from this will ruin my life. I honestly don't know if she is lying and just trying to hurt me because I won't reply to her emails. I did look her up on PsychologyToday and her profile is definitely gone, but I don't know if that's because she couldn't afford it anymore or she really did lose her job.

Now onto my dilemma. Do I show these emails to my current T and ask him about everything she said? He knows everything about what she is doing and what she has done. I am concerned that some of the things she said are true. Now, he knows a lot more about my traumas than she does and he hasn't referred me out...yet. I've never asked him about safe touch as I have only been working with him for 5 months, the thought of it scares the hell out of me and I never knew it was that important. (Although both my previous Ts brought it up with me as did the social workers and psychiatrists on the inpatient floors.) I'm also concerned about the time issue. Should I be going more than 50 minutes twice a week? My first T had me there 4-5 days a week at 90 minutes per session and sometimes Saturday for over 4 hours and my second had me going for 2 hours twice a week. She told me that 50 minutes is nowhere near enough time to talk then "cool down", process and be grounded before I left his office. I don't know if I should just let this go and chalk it up to her trying to ruin this for me or bring it up and possibly get answers that I'm not prepared for.

The End. (I can hear everyone clapping lol :D)
 
Now onto my dilemma. Do I show these emails to my current T and ask him about everything she said?
Yes.

I honestly didn't read all the details, just enough to decide that "unhinged" is a good word. What you describe sounds pretty much like what I'd call "stalking", Sounds like you have a good relationship with your current T. I'd give him the facts and let him help you navigate the situation. Sometimes it IS hard to know how clearly you're seeing things and what the best way to respond really is. Working through this with good help could be beneficial in a lot of ways. (Besides he'd probably know how to go about getting her more help. Sounds like she needs it!)
 
Whoa. Yes. Show him. That's way too much to take on. I'm glad you wrote all of that. Print it...


Printing this is a great idea...I think I would panic and get tongue tied. :eek: Thank you very much for that suggestion!

What you describe sounds pretty much like what I'd call "stalking",
I don't know that it's full-fledged stalking...I mean she doesn't follow me or anything like that, at least not that I know of! I think she's just trying to intimidate me. I don't know. This whole thing is just so messed up. :(

He does know her therapist, but I'm pretty sure he can't bring it up to him without breaking some kind of confidentiality. I honestly don't know how that could/would work. But yes....she needs so much more help and I know for a fact that she lies to her T about how she is doing.
 
but I'm pretty sure he can't bring it up to him without breaking some kind of confidentiality
He'll know the answer to that, but HIS responsibility for maintaining confidentiality in this situation is to you. He doesn't have to identify you, he just has to say, "One of my clients said this...." The other T can handle it however they see fit.

As far as whether or not it's stalking......She's sitting outside your building, doing what? Watching your apartment? She's continuing to contact you even though you asked her to stop? I don't know about the legal definitions, but that's enough for me. (BTW, be careful of her, because she really does sound like she's "unhinged". Let the professionals handle this, but be careful.)
I'm sorry it was so long,
It wasn't too long! Providing all the details helps others and it probably helped you too. I skimmed it because of "me". LOL Sometimes, as my T likes to say, I have "ADHDish tendencies".

Welcome to the forum. BTW. :)
 
Welcome to the forum. BTW. :)

Thank you! I've been a lurker for a very long time but never registered or posted because of my shyness. I'm working on that!

She sits outside my window and texts/emails me trying to get our relationships repaired. She says "I'm right outside...just come talk to me...you'll see I am sincere in wanting to help you." It's just strange. I never go outside but one of my neighbors has confronted her. She told me that she's been diagnosed with Bipolar but she refuses that diagnosis and says she only has ADHD. I honestly think it's even more than Bipolar. Something is not right. And the investigator has told me that she has reason to believe that my ex-t has romantic feelings towards me. Ugh.
 
Yeah! You don't really need the complication that someone with those kinds of problems brings with them in your life, for sure.
never registered or posted because of my shyness.
The mods do a great job of making sure people play nice. LOL It IS a good place to practice things like not being shy. (Part of my reason for being here too.)
 
Printing it out & showing your current T - Excellent idea.

I don't know if restraining orders are available where you are - maybe consider one, because this is so far beyond acceptable behaviour. I've heard some horror therapy stories, but wowsers, this lady is seriously pathological.

As for safe touch? I'm up to my 8th year in therapy, many hospital inpatient stays at more hospitals than I care to name, and safe touch? Has not yet come up as a therapy goal, or even a therapy "To Do", and I'd go so far as to suggest that having a T that sticks to a very professional, clear-boundaries type relationship with you might be a huge (like, Huge!) relief for you.

There is no (like, none, nada, zilch, zip) rule about how much therapy you need a week, because so many factors influence that: finances, work and other commitments, your history, current life stressors, other supports, their availability, etc etc.

Big hopes that your current T gives you a good, safe and professional therapy space to work in, because you did not deserve this lunatic (sic) in your life.
 
Wow, I read your post and I'm really sorry for those huge boundary violations! This sounds like a lifetime movie script rather than something that could really happen....my mind is just blown that there are therapists out there that would do all of that! I would definitely share this with your current therapist so he could help support you and maybe help you protect yourself from further harm from your previous t.
 
Holy Sheep-shit, Batman!
1. Yes. Print, show and clear the air with your new therapist. f*ck, you need to get over that crazy shit as well and while he might 'know', all of that stuff will help him understand.
2. While you SAY it's not stalking, it actually is. Sitting outside your house, texting and emailing you? It's all abusing, scary and yes, stalker. Been down the road of being stalked. I might know a thing or two.

This woman needs LOTS of help herself.

Glad to see you became a member.
 
Yep, you ARE being stalked!

Document EVERYTHING!

Contact the licensing board of your state and let them know that her behavior continues. This will help ensure she can't get licensed in your state.

Contact your local authorities and get a restraining order.

Change your phone number, email address, etc.

I hate to say this, but your first T had you going to therapy WAY too often. If you require more than 2 or 3 sessions a week it's time for a day program or inpatient treatment. The down time from therapy is when we put all those things we learned in therapy to good use.
 
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