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I know this feeling Nomedic. For me I have realised its as if I get more and more sealed off the longer I am separated from others. I have realised that doing something to connect is the best even though the frightening and difficult thing. Sometimes it is impossible no matter what I do. Sometimes if I am lucky someone will will reach out to me and reach me and that will break it a little. Often it feels like I am being sucked into a black hole. That is how I describe it.I feel like I am sealed in a vacuum, and nobody can get close to me, so I'm sealed off from emotion and intimacy
This is what makes me think you might be feeling similarly. I hope there is someone that you can reach out to or someone who will reach out to you.I just want someone to talk