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mysihba

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Hi, I'm a 58 year old guy who has had cptsd for 12+ years from Fire/EMS work. I've learned a lot but have a ways to go. One of the biggest issues, I believe, that we face is the need to talk to people that "understand" and don't judge. That "understanding" is pretty rare in the world, other than those of us that have this disorder. I hope I can share anything of value I may have learned, just listen to you, or learn something from you. I am an "open book" and there is not much that I haven't seen, dealt with, etc. Thanks and hope to figure out how this all works.....
Dave
 
Hi, I'm Bea i have lived with ptsd since last year when diagnosed with it ,but had it as a child. I do not know how to deal with the empty,lost and angry episodes that just wash over me. I'am under a Dr care and start therapy. Does ayone have an answer?
 
Hi Dave and Bea

I've just joined this forum. (First forum I've joined in my life.) Bea, you're asking for an answer. I think that you are moving in the right direction. I think it lies in being under the care of a doctor you trust and feel comfortable with, and working with a therapist, with whom you also feel comfortable and trust. And like Dave, I think it's important to read and understand ptsd. And knowing that we're not alone helps.
 
Welcome to all of the new members! :)
I am sure that you will find that understanding here since everyone has experienced pretty much the same symptoms, so feel free to share anything you would like! I wish you all much luck in all that you do and hope that you find comfort and peace on this forum and in life. :)
 
Thanks to both of you ! I've been rolling on the floor reading the "you have ptsd if..." thread....Bea, I just got here in the forum but want to tell you that you can and will get more and more control over those "episodes". As mentioned, I really believe the first line of defense is leaning on each other....and hope you have a good MD. and therapist. I'm glad to share anythng that helped me or people I've known
Dave
 
Hello Dave, Bea and Pix.

Welcome to the forum. You will all get lots of understanding here, and definitely won't be judged.

Dave, I think you are right, that it is hard to get understanding from anyone who doesn't suffer PTSD, or supports someone with PTSD. But maybe that's the same for any illness, and life experiences in general. We can't understand anything fully, unless we experience it.
I've been rolling on the floor reading the "you have ptsd if..." thread....
I think we need a great sense of humour to deal with PTSD. At least we still have that, right?! "Chit Chat" area is great for some light-hearted banter and relief from all the 'stress'. I'm pleased you 'found' us. I have PTSD from rape, but I'm also a Paramedic in the UK. I have just gone back to work, after 9 months off sick due to PTSD. I feel like I'm now back where I belong, but I think juggling the job and managing my PTSD will take a lot of hard work!

Bea, I don't think there is an 'answer' that works for everyone. Try to be really open and honest with your therapist. Maybe write things down and show your therapist, if it's hard to say things out loud. Know that you will get some 'fall-out' from therapy - i.e. you will probably feel worse before you feel better (
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yep, scary prospect!) And make sure that you have lots of real-life support from family and friends. There's loads of information here about PTSD. Check out the articles section, and learn as much as you can.

Pix, you are very welcome here. Your first forum ever - yay for you!! Take your time, have a good read around and post when you are ready. There are lots of wise and empathetic people here to guide you on your journey.
 
Hello Dave, Bea and Pix.

Welcome to the forum. I've only been here since December. It has made such a huge difference to me. I have a supportive family but they don't really get it. Here I have found information, support and friendship.

I know there is always someone to share the successes (yes, they do exist, hey today I'm up, dressed and eaten breakfast
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) and support during the bad days. No-one judges. We share techniques which have worked for us.

I hope you feel at home here soon
(((HUGS))) if you will accept them
KP
 
Thanks Cherry, I'm glad you are back to doing what you do. There are not many things worse than never being able to do what one was meant to do. PTSD may not be worse than other things but it is harder to escape those feelings and experiences that lead us to "reflect" to people....what we feel inside which tends to alienate others. Dealing with your ongoing EMS in a proactive and healthy way along with too much laughter generaly should keep you going strong. Thanks again,
Dave
 
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