Goal For The Day

[Britt.f7]

My goal today was not to sleep. Especially since I slept about 16 hours the night before. Woke up a few times, but fell right back to sleep. I think my body is just trying to heal itself. My surgical wound did feel better today. Still not touch worthy!

I also don't want to sleep if I am actually "wanting" to. Does that make any sense? If I'm wanting to because of my depression, because I no longer want to sleep and I am just wanting to avoid the things I need to deal with, then I do not want to sleep.:confused:

 

[Ayasha]

Right now, I think sleeping more than usual is a good thing because it is the body's way of healing.

 

[ms spock]

If you have had surgery then you must let yourself sleep as much as possible Britt.

I think your awareness of avoidance sleeping is admirable, but not applicable until you have recovered from your surgery.

 

[ms spock]

I have done a few things around the house so now I hope to go and pick up my medication. I also hope to go for a walk.

 

[Britt.f7]

If you have had surgery then you must let yourself sleep as much as possible Britt.

I had surgery on Wednesday to replace my ICD. Definitely been sleeping a great deal the first few days afterwards. I just want to make sure that is why I'm sleeping instead of for avoidance. Thank you Ms. Spock for reminding me of how the body needs that to heal. I'm sure it is helping.

 

[Britt.f7]

My goal for today was to get out, if briefly. My husband and I took a walk in the cold weather with our dogs. Maybe I'll make a new goal, writing in my blog.

 

[discarded]

To write down my goals for 2013 and promise myself I will achieve them.

 

[goingonhope]

Whatever it was I accomplished it and more! Fairly good balancing act today, but I can do better.

 

[Tanishq]

I want to pass the day without piling up expectations on me. Go with the flow and spend the day no matter what.

 

[ms spock]

My goal is to write down all the things I have realised and come to terms with in the last couple of weeks. Then to start putting some of them in to practice.

 

[Ayasha]

Today my goal is to keep myself from focusing on the fact that it is New Year's Eve; I am in a safe place this year.

So my goal today is to relax, watch a movie, do a puzzle, read, play games, pretty much anything I find fun and engaging.

 

[ms spock]

My goal was to go walking. (I did).