Goal For The Day

[maddog]

Go to work - sadly that has had to become a conscious goal every day now.

Go to T session - processing big trauma today, so part 2 of that goal is to make the right decision as to whether I can stay at work for the rest of the day or not. Tend to make the wrong ones - making myself stay when I'm not up to it and making things worse, or going home cos I'm so upset and then struggling with the post-retraumatising aloneness. Want to make a good decision today, *need* to.

 

[Lady of Longbourn]

Goals!
I have a LOT to write in my journal...so I need to do that.

I have a doctor's appointment today, with a GP. That should be fun.

Then I will spend the rest of the day on the forum and reading my schools website, so I don't feel so sheepish when the semester starts.

 

[godflesh]

Can I make a goal for tomorrow? My goal for Mondays is usually to just survive. :P

My goal for tomorrow is to go to the gym. NO EXCUSES!

 

[Sazza]

To just survive for today and same for tomorrow, that's all can expect at the moment.

 

[CaringMomma]

Make sugar cookies with my daughter!

 

[Lady of Longbourn]

Make chicken florentine for dinner. And go out for some coffee with the husband in the evening. I'll write in my journal then.

 

[LiamM]

Go for a 1 mile run tonight.

 

[The Albatross]

My goal was to be quiet and have a solitary day in. I did that and didn't even answer the phone (except my husband who checked on me twice.) It was good to be quiet, the house was quiet. I don't know what my goal will be tomorrow.

 

[Lady of Longbourn]

I should try that Albatross. I get restless very easily, which my T thinks is from anger. Might help to just have a solitary day.

 

[maddog]

To make it through the rest of today without doing anything to myself. Honestly, if I can do that... I *must* do that.

Maddog

 

[AngelaMarie]

To stay calm and relax. I am concentrating on keeping my muscles loose and trying to minimize the pain.

 

[The Albatross]

Hmmmm. My goal for today is to return the phone calls I had yesterday (three to return) and to get those gowns to the mission donated.