Goal For The Day

[amethist]

To sleep for more than the 3 hours I got last night.

 

[Spiderallis]

Today I'm going feel loved, and try to figure out how to answer when those who love me ask what kind of help I need or want. Think I might make those loved ones some little presents. I'm not sure it comes out in words how much they mean to me. I'll show them in deeds and actions how much I appreciate them.

 

[Jen93]

Goal for today:

Think of a goal for tomorrow- I'm too sleepy and sad right now to think of today:sleep::unsure: - Why do today what you can put off til tomorrow right?? :p

 

[Jen93]

5. Make 2 people smile today (I'm feeling ambitious)

and thats enough for one day...

That made me smile SS! :D

My goal for today is completed- I've thought of a goal for tomorrow.

 

[Deleted member 12723]

I was dreading it but I went food shopping, got a mocha frappe, they know us there now and we have small talk,
Did the wash for the week, YEAH!!!!!!!!!!!!!:cool:

I am online receiving and giving help, support, and encouragement.

will go out for fast food tonight.

Watch tv and read before I go to bed. It keeps me from having nightmares, and relaxes me.

My anxiety passed away, I was having it and it is gone now. Yeah!!!!!!!!!!!!!!!!:cool:

 

[amethist]

Do what ever I need to do for me. ;)

 

[Chincho]

Do all the laundry that needs to be done.
Talk to my kids.
Play with my dog.

 

[Deleted member 12723]

Going to take it easy today and watch the dvr Little house on the praire today.
I'm going to journal on my triggers and my fears and mabe write the results in my trauma diary.
Going to go out for my mocha frappe.
Going to fix a good dinner,
Going to read before I go to bed. It relaxes me and I do not have nightmares.

 

[KP the nut]

I don't know if I have one. Maybe not to drink too much again.

 

[Tinyflame]

Make it through work.
Listen.
Try to not buy cigarettes, or at least smoke less.
Sleep tonight(?)
Try to accomplish a goal I missed this morning this afternoon.
Read a page or 2 a day of (I'm sorry, I can't remember who 'linked' it-Chondra?) that article about ptsd/ military.

 

[KP the nut]

My goal is to bake banana muffins.

 

[Daisygirl]

My goal is to try to stay in the moment and not worry. I want to enjoy today!