Goal For The Day

[Changing4Best]

Yesterday I think I set myself up for a lss, because I placed a minimum time on the exercise goal. I didn't make that time limit, though I did exercise.

Today I decided that to exercise, I need to listen to my body and not overdo it. Yes: No pain, no gain is true, but too much exertion when I am recovering from a sinus infection is not good either. So today I am letting my body tell me when it has moved some blood and gotten into gear with the exercise. But I don't plan to overdo it! And I already exercised just now for a bit too. So! If I exercise throughout the day, here and there, I think that is best. After waking in the morning and after naps is the best time, I think. So that is my goal.

 

[Lady of Longbourn]

I have a new music album I am excited about. So I am going to listen to that, start some reading for my class and read a new book I bought.

Probably clean up and make dinner too.

 

[MissMacD]

Made it to my appointment today - therapy was tough today and I didn't get a great sleep last night. Trying to think of the good things in my life right now, money isn't one of them. Being off work for 6 months will do that.

 

[Changing4Best]

I was so exhausted after my therapy appointment (we covered something that has been very troubling), that I did not further exercise today, instead I slept most of the day. This is OK, since I have been sick with a sinus infection. It is now my official time to start thinking of going off to teddybear land, but I don't think it is a good time to exercise now. At least I did exercise when I first got up, so I feel my goal was achieved for the most part.

 

[Britt.f7]

Get some laundry done and unclog the sink that over flowed on Sunday. It has a slow drain right now so the sink fills up immediately. UGH

 

[DharmaGirl]

Go to therapy. I don't want to. Clean the carport.

 

[Nicolette]

Not to strangle anyone :whistling:

 

[Deleted member 12723]

I already did my morning chores. I took out the trash. I have to run errands and get frappes. I do not know what else I will do today, I mabe will call my daughter.

 

[Nemo38]

My goal is to figure out what I am passionate about, why am I passionate about it and how I know I am passionate about it. Oh and work out.

 

[ms spock]

Cook a delicious lunch for friends!

 

[MissMacD]

Made it to the publicly run human rights office who deals with issues with the government and welfare issues. The government here is nasty when it comes to giving people who really need it social assistance. They don't care what your situation - everyone gets chucked into the same pot. I went to a government office downtown to get a form but it was too busy so I decided to go home and then took a long nap with my dogs. I over did it a little today.

 

[MissMacD]

Got myself out of bed before my alarm went off today. Am eating breakfast then heading downtown to the government office to get another puzzle piece in getting my welfare sorted out. I might do a load of laundry today, but only if I feel that I haven't overdone it after all of the downtown stuff. Am already drinking water today, yay me!