Honestly.... Percocet (oxycodone) & Soma (methylcarbomol) & Ativan... Which is an opiate pain killer & a fairly addictive muscle relaxer & a sit down and shut the f*ck up.
Pain is my #1 trigger. When I'm in pain, things start spiraling very fast out of control. When I can do really good/consistant pain management I'm generally okay. It also has a pretty effective stomp effect on a panic attack for any reason, and it affects my cognition less than any other pain killer out there. I don't take enough to be pain free, just enough to take the edge off. And I'm paranoid about becoming too badly addicted to it/ have it taken away, so unfortunately when I'm on the edge for other reasons, I don't have enough. I generally have enough for 3 weeks taken daily, or the full month taken every other day. Which is fine/good, gives me a week or two off before the next round of peace. And it saves my liver, since I have to take 1000mg Tylenol (paracetamol) every 4 hours, and 800mg Ibuprofen every 6 24/7 (ground pounder candy). Those don't even take the edge off. I have to baby myself like a sloth. The narcotic lets me back off on the OTC stuff, which helps out my liver and stomach. It also keeps me / allows me to be physically active. If I'm not doing I'm stewing. I need to stay up and about as much as possible. Which is hard when I'm in constant pain.
The muscle relaxer I only take intermittently / at night.
The Ativan even more intermittently / it knocks me out. There's another one I can function on... But I like that this one gives me about 2 minutes before I pass out. I have a hard time sleeping. So anything that helps that is a good thing.
The problem (catch22 problem) I have with this... Is that if I'm already IN a bad place, and it's not just normal pain kicking me there, I only have enough Percocet for about a week. Ditto if I do myself an injury, I'm kinda f*cked. But if I start taking more, they'll take me off of it. So it works well for normal stuff... But these past couple months, and a year ago for a few months... There simply hasn't been enough to keep me on an even keel / still allow me to do what I need to do. And the others, the muscle relaxer & the sit down shut up don't let me function at all.