Omnia, I didn't have the ability to imagine a 'future' for a very long time. Now I take it day by day, best I can, because the way I look at it that's about all that I know is *guaranteed* (sort of- even then it could all change in an instant). And on some days, I think of something in the 'future' I enjoy- like Christmas. I used to try to 'survive' til then (no suicide). But mostly I find being in the 'present', and filling that 'present' with better things, ones that are positive or good or hopeful, and being thankful, and always remembering to try not to take others I love for granted for one second, is more beneficial for me. (And even then I have to fight going down the opposite path, of fear others will die, and I can't bear it and should flee now. :( )
Sometimes, things are so bad we can't pick ourselves up. At least, that was my experience. I hope you will have hands to help lift you, or hold on to you when you can't. (Including here.) It can improve, and will. I fell apart when I had no coping mechanisms. If I'm still here, anything is possible. I am a difficult, hopeless, convoluted case! :)
I just heard today someone say, "we have lots to get done, and it will take our whole (natural) lifetime to finish". Just one day at a time, even one minute at a time, when necessary. (((((( Big Hugs)))))
Sometimes, things are so bad we can't pick ourselves up. At least, that was my experience. I hope you will have hands to help lift you, or hold on to you when you can't. (Including here.) It can improve, and will. I fell apart when I had no coping mechanisms. If I'm still here, anything is possible. I am a difficult, hopeless, convoluted case! :)
I just heard today someone say, "we have lots to get done, and it will take our whole (natural) lifetime to finish". Just one day at a time, even one minute at a time, when necessary. (((((( Big Hugs)))))